Tip: you can add in whatever cereal you like here — personally, I can vouch that gluten free
organic corn flakes work beautifully here.
But I admit I do let my kids indulge from time to time on a box of cereal but we usually opt for a puffed brown rice cereal or
organic corn flakes.
Not exact matches
On the contrary, if you plan to do the same workout within one to two hours, a small bowl of low - fiber, whole - grain cereal like puffed brown rice or
corn flakes with
organic skim milk or a plant - based milk is ideal.
After I picked up a few boxes of Kellogg's
Corn Flakes I strolled over to the produce section and grabbed some gorgeous
organic strawberries.
I sampled the Peace Cereal Purple
Corn Flakes which only have 5 grams of sugar per serving, 2 grams of protein and fiber and are
organic, non-gmo, vegan and whole grain.
Ingredients: 1 package (8 ounces)
organic tempeh 1 onion 1 teaspoon cumin 1/2 teaspoon turmeric 1/2 teaspoon medium - hot chipotle chili powder (optional) 1 teaspoon parsley
flakes 1 cup water 1 can (15 ounces) diced,
organic tomatoes, no - salt - added 1 cup frozen
organic corn salt to taste (I don't add salt)
These
flakes have a great crisp texture, uses US grown,
organic non-GMO, and gluten free
corn.
Pumpkin Tacos Ingredients: (2)
Organic corn tortillas
Organic pumpkin 1/2 of an avocado 1/4 cup chopped
organic romaine 1/4 cup shredded
organic purple cabbage (1) grated
organic carrot 2 TBS fresh pico 4 TBS Vegenaise (vegan mayonnaise) 1 TBS Nutritional Yeast
Flakes Preparation: Pre-heat oven to 375 degrees.
If my physician were to recommend that I switch from eating
organic food to eating McDonald's because they were convinced it was a more wholesome, nutritionally complete, diet, or give me prescription to eat just Lean Cuisine or Jenny Craig's or recommend that I eat Kellog's
Corn Flakes for breakfast every morning for the rest of my life — I would be aghast.