Not exact matches
Health concerns with consuming (
organic, non-GMO) canola oil are identical to those with over consuming any (
organic, non-GMO) oil
high in polyunsaturated
fat: it's about getting the right balance of fatty acids
in your
diet, most importantly healthy saturated
fats like those found
in virgin coconut oil.
High fat consumption from clean sources such as monounsaturated fats (olive oil) and even saturated fat (organic coconut oil) in a diet mainly free from sugar and flours and high in vegetables and fibers can actually improve cholesterol composition.&ra
High fat consumption from clean sources such as monounsaturated
fats (olive oil) and even saturated
fat (
organic coconut oil)
in a
diet mainly free from sugar and flours and
high in vegetables and fibers can actually improve cholesterol composition.&ra
high in vegetables and fibers can actually improve cholesterol composition.»
Changing my
diet to a
diet of all natural
organic whole foods,
high in healthy
fats (olive oil, avocados, wild caught salmon, nuts), devoid of any grains (main source of carbs is veggies and sweet potatoes) and 100 % grass fed, free - range chicken / red meat (perferably organ meat) turned my life around.
High fat consumption from clean sources such as monounsaturated fats (olive oil) and saturated fat (organic coconut oil) in a diet low in sugar and flours and high in vegetables and fibers can actually improve cholesterol composition (sour
High fat consumption from clean sources such as monounsaturated
fats (olive oil) and saturated
fat (
organic coconut oil)
in a
diet low
in sugar and flours and
high in vegetables and fibers can actually improve cholesterol composition (sour
high in vegetables and fibers can actually improve cholesterol composition (source).