Not exact matches
* 2 cups uncooked quinoa, soaked for 2 - 3 hours (optional) and then rinsed thoroughly in a fine - mesh strainer * 4 cups water * 2 cups fresh
corn (cut from from approximately 2 ears) or
organic frozen
corn * 1 very small red onion, diced * juice of 2 plump limes * two 15 - ounce cans (or one 28 - ounce can) of
organic black beans, drained and rinsed (or soak and then cook an equivalent amount of
dried beans) * 2 tablespoons minced jalapeño chile, or to taste * 1 ripe avocado, diced * 1 large bell pepper (I used a red one), diced * 1 bunch fresh cilantro, chopped * 6 tablespoons avocado oil or extra-virgin olive oil * Coarse sea salt and finely ground black pepper
Tacos: Butter, lard, duck fat, or refined, expeller pressed coconut oil (2 - 3 TBS)-- where to buy coconut oil Cumin (1 tsp) Cayenne pepper (1/4 tsp) Oregano,
dried (1 tsp) Brisket, grass - fed (3 lbs)-- where to buy brisket Sea salt Black pepper, freshly ground — where to buy black pepper Beef or chicken stock, ideally homemade, or store bought
organic (4 cups)-- click here for my beef stock recipe; click here for my chicken stock recipe Arrowroot or
corn starch (2 - 3 TBS)-- where to buy cornstach Sprouted
corn tortillas,
organic, homemade or store bought (1 package) Cheese, grass - fed,
organic (4 oz)-- where to buy cheese Sour cream, grass - fed,
organic (1 container)
• 1.5 scoop Labrada LeanPro 8 protein • 1 cup cornmeal • 1/2 cup
corn flour (or oat flour, created by blending oatmeal) • 1 tsp baking soda • 2 tsp baking powder • 1 egg • 1 cup Greek yogurt • 2 tbsp
organic, raw honey • 1/2 cup
corn (drained, not creamed) • 1 tbsp vanilla extract • 3 tbsp pepitas (raw, unsalted, or you can add your favorite seasonal nut) ** •
dried cranberries (for topping) **
The pictures below, taken in September 2015 after a long
dry spell, illustrates how
corn can perform in the
organic system compared to the conventional.
Apparently, even if
organic, non-GMO
corn is used in making Masa Harina, the government definition of «
organic» doesn't permit the process of making
corn into masa (soaking and cooking, then soaking again in lime or lye, rinsing, removing the
corn hull, then grinding while soft and
drying into flour).
1 can
organic black beans, rinsed or 1 1/2 cups cooked beans from
dried Equivalent amount of frozen or fresh
corn 1 red pepper chopped 1 pablano pepper chopped 1 large jalapeno pepper chopped (membrane and seeds removed, more you keep the hotter the spice) 1/2 red onion diced 2 green onions sliced (white and green parts) 1 cup cooked red quinoa Handful fresh chopped cilantro 1 tsp Epazote 1 tsp ground cumin Celtic Sea Salt and pepper to taste Juice of 1 large lime 1/3 cup
Organic unrefined and unfiltered extra virgin olive oil
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade
corn tortilla chips Soaked and
dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes —
organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins —
organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
The notification requires all certifiers in the U.S. to immediately implement additional control measures for their certified operations that directly import
organic corn, soy, edible
dry beans, wheat, flax or sunflower from:
To provide even greater scrutiny of commodities imported from countries considered to be high risk for fraud, this notification requires all certifiers in the U.S. to immediately implement additional control measures for their certified operations that directly import
organic corn, soy, edible
dry beans, wheat, flax or sunflower from the following countries:
I have never seen
organic corn husks unless you are able to get fresh
organic corn cobs with the husks still on, shuck them and leave them out to
dry... but that's real extensive for a batch of tamales.
Salad: Two big handfuls of radicchio leaves, washed, torn and spun
dried 1 1/2 c. fresh
organic corn, cleaned, shucked and rinsed 1 c. cherry tomatoes, halved 1 avocado, halved, pitted and sliced 1/4 c. cilantro, washed and stems removed 2 Tbsp.
I've been eating a fair amount of
organic potatoes and TJ
corn tortillas which I
dry grill in a stainless steal skillet before spreading them with refried beans and a little peanut butter before stuffing them with tofu and assorted veg for tacos.
2 stalks celery, chopped 1/2 onion, chopped 2 cloves garlic, minced or pressed 10 ounces firm tofu, drained 1/4 cup walnuts, finely ground 1 1/2 cups cooked brown lentils 1 1/4 cups quick - cooking gluten - free oats 3 tablespoons Bragg's Liquid Aminos 2 tablespoons
organic ketchup (avoid Heinz or other big name brands because of high fructose
corn syrup and GMOs) 1 tablespoon Dijon mustard 2 teaspoons
dried parsley 1/2 teaspoon each thyme, sage, and rosemary
Organic Ketchup, to taste
Freeze -
dried formula, complete and balanced diet, and antibiotic - free, no added hormones, certified
organic fruits, vegetables, and supplements, naturally derived vitamins,
corn, wheat and soy free
The pictures below, taken in September 2015 after a long
dry spell, illustrates how
corn can perform in the
organic system compared to the conventional.