What to eat before you surf: coconut water first thing in the morning to cleanse and hydrate
organic egg whites smoothies fresh fruit oatmeal whole grain bread high fiber cereal
10 fresh soft medjool - like dates, pitted 75 g 85 % dark chocolate, coarsely chopped 30 (about 25 g) raw almonds 3
organic egg whites 1 tbsp extra virgin coconut oil or organic butter, room temperature 200 g shredded coconut, unsweetened
Not exact matches
used instead Swiss Sports Muesli,
organic almonds from M&S (ground roughly), dried apples and mangoes from Muji (ground roughly), some cinnamon, ground cloves and nutmeg, blend it all together and into that mixture i poured 2
egg whites and 4 tbsp water whisked together until frothy and then formed the balls.
1/2 a large 500g pot of Total 2 % yogurt 1/2 cup
egg whites 1/4 cup coconut flour 1/4 cup unflavored whey (again, I used Tera's
organic whey — nomm) 1/4 cup millet flakes (subbable with quinoa flakes) 4 brazil nuts 1 tablespoon stevia 1 tablespoon vanilla essence 2 small grated carrots (added after blending the above)
Has anyone tried substituting wet
egg whites for the protein powder, for example,
Organic Valley's certified
organic product?
I also use
organic ingredients, so the use of a gazillion
eggs or just
egg whites in a grain free recipe can get extremely expensive.
Substitutions: — 1/2 c
organic honey + a dash of vanilla stevia for sugar — vanilla flavouring (didn't have almond)-- Almond milk for coconut — hemp hearts for shredded coconut (I didn't have the coconut)-- 3
egg whites + 2
eggs for 4
eggs
For 5 days worth of breakfast I combined 4 whole
eggs + 3 cups of plain
organic MuscleEgg
egg whites, 2 tsp of salt, 1/2 tsp of pepper, and 1 tsp of dried dill in my blender.
1 1/2 cups well - mashed very ripe bananas (about 3 large) 1/2 cup nonfat yogurt — if using Greek yogurt, use a bit less and thin with milk 1 tsp baking soda 2
egg whites 2 tablespoons freshly squeezed orange juice 2/3 cup coconut sugar 1/4 cup
organic high - oleic, expeller - pressed safflower oil 1 1/4 teaspoons vanilla 2 cups whole wheat pastry flour 1 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon salt 2/3 cup chopped walnuts 1/3 cup chopped pecans
This delicious Peanut Butter Waffles recipe is made with oatmeal flour,
organic peanut butter, coconut milk, baking powder, and two
egg whites.
* 1 1/5 cups peanuts (use
organic if you can... I used regular peanuts because that's what I had on hand) * 3 tablespoons sugar (I used
organic) * 1 1/2 tablespoons
egg whites (I cracked and separated 2
eggs and measure 1 1/2 tablespoons from the
whites)
The three new vegetarian breakfast burritos are inspired by global flavors and are protein packed with cage - free
eggs,
egg whites or plant - based proteins and
organic vegetables.
Homemade
organic green and chamomile infused Remy Martin V eau de vie, homemade honey - ginger syrup, freshly squeezed lime juice and pasteurized
egg whites.
Although the yolks contain fat, it is all healthy fats (best if your
eggs are free range
organic), and the yolks contain over 90 % of the vitamins, minerals, and antioxidants contained in
eggs... the
egg whites by comparison, contain very little nutrition.
Home made milk kefir, a couple pastured
eggs (blended first to deactivate the anti-nutrient in the
egg whites), some
organic frozen cherries, raw cream, the juice of a tangelo, and a dropper of vanilla... Instant kefir «orange julius»!
I toast a sprouted
organic corn tortilla, top with two scrambled
egg whites, warmed black beans, avocado, some hot sauce, and cilantro.
Would it be better to stick with a vegan diet and try to control the glucose spikes with drugs or to try to control the spikes by adding more protein to my diet in the form of
egg whites and
organic grass fed beef?
1/4 cup granulated sugar (I use
organic) 2 tablespoons cornstarch 1/4 teaspoon Pink Himalayan Sea Salt (my preferred salt) 2-1/4 cups whole milk 3 large
egg yolks, lightly beaten (safe the
whites for meringues) 3 tablespoons unsalted butter, cut into small pieces 2 teaspoons vanilla extract 1 cup of coconut
Protein intake should include
eggs whites, lean beef, skinless chicken breast, skinless turkey breast, low - fat cottage cheese,
organic nonfat milk, or low - fat fish (salmon, tuna).
6 whole
organic, free - range
eggs 6
organic, free - rage
egg whites 1/2 teaspoon salt 1/4 teaspoon each black pepper, oregano, basil, garlic power A couple of drops of hot sauce (optional) 1 cup mushrooms, finely diced 1 medium green pepper, diced 1 medium red pepper, diced 1 medium onion, diced 2 cups spinach, roughly chopped 2 cloves garlic, minced
Pasture - raised,
organic turkey is a food that we would consider whole and natural, unlike
egg whites, which we would only consider to be part of a whole food.
She was turning yellow; the
whites of her eyes were the color of
organic egg yolks - not the pale yellow of supermarket
eggs, but blood - tinged gold.