1 can
organic full fat coconut milk 1 cup strawberries, fresh or frozen 2 Tbsp raw honey 2 Tbsp lemon juice A few pinches of Celtic sea salt
Easy Paleo Low Carb Savory Pumpkin Soup — Easy Paleo Low Carb Savory Pumpkin Soup Ingredients: 2 cups baked pumpkin or Organic Canned Organic Pumpkin 1 cup
organic full fat coconut milk 4 cups homemade broth 2 tsp minced fresh thyme 1/2 tsp fresh grated nutmeg 1 tsp paprika or cayenne Real Salt to taste...
Hi, the Biona
organic full fat coconut milk is a great one to use, I love using it in my recipes.
Not exact matches
Layers 1 cup / 125 g muesli, granola, puffed grains or just rolled oats 1 cup / 250 ml
full -
fat plain unsweetened Greek or Turkish yogurt (for a vegan alternative, use
coconut yogurt or
organic GMO - free soy yogurt)
Here's what I gathered to make 12 pancakes (3» in diameter): 2 large eggs3 tablespoons
full fat coconut milk 1/2 mashed ripe banana (about 2 tablespoons) 1/2 teaspoon apple cider vinegar 1/2 teaspoon vanilla extract1 1/2 tablespoons of Bob's Red Mill
organic coconut flour 1/2 teaspoon cinnamon 1/4 teaspoon baking soda1 small pinch of saltghee or
coconut oil (for frying)
Take can of
organic coconut milk (
full fat, kind you would cook with) and chill.
For the Topping: 100g cocoa butter, melted 100g raw cacao 100 ml raw honey 200 ml
coconut milk (
organic and
full -
fat is best)
* 1 cup
organic,
full -
fat coconut milk (I like Native Forest brand): please see directions for how to properly use the
coconut milk in this recipe * 2 tablespoons unrefined sugar (I used Madhava blonde
coconut sugar) * pinch of fine sea salt * 1 heaping cup 60 % bittersweet chocolate chips (or chopped bittersweet chocolate), preferably fair trade * 1 large egg, preferably
organic / free range, beaten * coarse sea salt or smoked sea salt - optional (I used large flake smoked sea salt)
14.5 ounces
full -
fat organic coconut milk 2 cups fresh mint 1/2 cup maple syrup 2 avocados 2 bananas pinch of salt 1/4 cup cacao nibs (pure raw chocolate!)
Shake and then open a can of
full -
fat organic coconut milk.
The chocolate milk could use
organic coconut milk (
full -
fat) which is very creamy and provides the same MCTs as the
coconut oil.
1 cup
organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 2 tablespoons gluten - free all - purpose flour blend of choice 1/2 cup canned
full -
fat coconut milk (well mixed) 1 teaspoon pure vanilla extract 1/4 cup raspberry jam, heated and strained to equal 2 tablespoons (cool to room temperature)
1 cup
organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 2 tablespoons gluten - free all - purpose flour blend of choice 1/2 cup canned
full -
fat coconut milk (well mixed) 1 teaspoon pure vanilla extract 2 teaspoons ground cinnamon, divided 1 tablespoon powdered sugar
1 cup
organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 1/2 cup canned
full -
fat coconut milk (well mixed) 2 tablespoons gluten - free all - purpose flour blend of choice 1 teaspoon pure vanilla extract 1 tablespoon instant espresso powder (decaf is fine) 1 tablespoon brewed coffee (decaf is fine)
Top with cilantro, avocado, and raw cheese or
full fat organic grass - fed greek yogurt or
coconut yogurt!
To make the
coconut cream, simply take a can of
organic full -
fat coconut milk and turn it upside down in your refrigerator and leave over night.
Instead of making the regular broth - style soup, I added a can of
organic full -
fat coconut milk to give it a thicker, creamier texture and it's delicious!
1 can of
full fat organic coconut milk 1 vanilla bean, split lengthwise and scraped of seeds 1/2 teaspoon xanthan gum 5 medjool dates, pitted 1 tablespoon maple syrup (or raw honey, agave, 1 or 2 more dates)
So sorry to hear this Paula, yes we found that the recipe was a little off and we added 1/2 cup of
organic full -
fat coconut milk and increased the chocolate stevia to 5
full droppers and it came out fabulous.
I like to use canned
organic,
full fat coconut milk.
This
coconut - based snack from Anita's, however, blends
full -
fat coconut milk,
organic coconut water, lemon juice,
organic coconut sugar, chia seeds and
organic blueberries into a delicious, creamy treat.
Whipped Cream — You can either use
organic heavy whipping cream or
full fat coconut milk — I've used both and they're so easy and tasty with a little vanilla extract and maple syrup added
Sprouted flour (3 cups, plus extra for rolling out dough) Baking powder, aluminum - free (3/4 teaspoon) Sea salt (1/4 teaspoon) Butter, unsalted and grass - fed, or
coconut oil, expeller - pressed and softened (1 cup)
Organic cane sugar,
coconut sugar or sucanat (1 cup) Egg,
organic, pastured (1)-- NOTE: You may need to add an extra egg if the dough does not hold together Milk, raw, whole, from grass - fed cows, or
coconut milk,
full -
fat (1 TBS)
Four 13.5 - ounce cans
full -
fat coconut milk (
organic, if possible) 3 tablespoons agar flakes (see headnote) 2 capsules dairy - free probiotics containing acidophilus and bifidum, 30 billion CFUs (colony - forming units) per capsule
* 6 ounces almond flour (I used Bob's Red Mill brand, and for those who prefer to measure in cups, this was just under two cups) * 3 ounces
coconut flour (I used Bob's Red Mill brand, and this was equal to 1 cup) * 2 teaspoons baking powder * 1/2 teaspoon fine sea salt * 1/3 cup raw,
organic cane sugar plus another 1 - 2 teaspoons for sprinkling on top of the scones before baking * 9 ounces
organic coconut milk (I used
organic, unsweetened
full -
fat coconut milk from Native Harvest, and I stirred it very well to mix in the cream after I opened the can) * 1/4 cup
organic raisins
PrintSuper Charged
Coconut CurryPrep 15 minsCook 30 minsInactive 5 minsTotal 50 minsAuthor DrJockers.comYield 5 - 6 cups Ingredient: 1 can full fat coconut milk 1 1/2 cup of organic chicken broth 2 cups... Re
Coconut CurryPrep 15 minsCook 30 minsInactive 5 minsTotal 50 minsAuthor DrJockers.comYield 5 - 6 cups Ingredient: 1 can
full fat coconut milk 1 1/2 cup of organic chicken broth 2 cups... Re
coconut milk 1 1/2 cup of
organic chicken broth 2 cups... Read More
I mostly use the
Full Fat canned
organic USDA certified
coconut milk in recipes but there are times that I just need the plain thinner milk and this might be a easy solution.
*
Coconut milk made from blending one can full - fat organic coconut milk and enough water to make 1/2
Coconut milk made from blending one can
full -
fat organic coconut milk and enough water to make 1/2
coconut milk and enough water to make 1/2 gallon.
Dry: 2 cups One Degree
Organics Sprouted Spelt Flour 2 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/8 tsp cloves 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt Wet: 1 can (15 oz)
organic pumpkin puree 1/3 cup
coconut oil, melted 3/4 cup maple syrup 1/2 cup vegan milk (
coconut, almond, soy) 2 tsp lemon or lime juice 1 tsp vanilla Frosting: 1 cup
full -
fat coconut cream, chilled 3 Tbsp maple syrup 1 tsp vanilla bean paste
INGREDIENTS 1 1/2 cup
organic red lentils (uncooked) 2 3/4 cups
organic vegetable broth 1 can
organic full -
fat coconut milk (13.5 ounce can) 3 Small
organic roma tomatoes (diced) 1/2 Large
organic onion (diced) 1 cup
organic kale (chopped) 2 tablespoons
organic tomato sauce (I used tomato paste) 1 1/2 teaspoon
organic ground cumin powder 1 teaspoon pink himalayan salt 1 — 2 pinch
organic cayenne pepper
Pour 1/2 cup
full -
fat (or light, if you prefer)
coconut milk (our Test Kitchen likes Thai Kitchen's
organic coconut milk and the Aroy - D
coconut milk best) over the collards, then remove them from heat and season with salt and pepper.
My favorite morning drink is 1 can of
organic full fat NATURAL VALUE (doesn't have additives)
coconut milk heated with 1 teaspoon of EACH
organic powdered turmeric, cardamon, cinnamon, ginger, black pepper with 1/2 teaspoon of
organic Grade B maple syrup added before drinking..
Filling: 1 2/3 cup cashew nuts 1/2 cup
full fat coconut milk 2/3 cup lemon juice (you'll need 2 to 3 lemons) 2 tbsp
organic lemon zest, grated 2 tbsp honey or maple syrup 1 tbsp
coconut oil 1/2 tsp vanilla powder
I used
fat only from
full fat coconut milk,
organic palm oil shortening, and raw honey.
We've got pumpkin of course, then we're sweetening with a blend of raw
organic sugar and maple syrup, adding in some arrowroot powder to help it thicken and then our pumpkin pie spice, some
coconut oil, a splash of vanilla and some
full -
fat coconut milk to make it nice and rich and creamy.
Raz - Apple Smoothie Makes 1 Serving 1/3 cup
organic unsweetened
coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup
organic raspberries, frozen 1/4 cup
full -
fat organic Greek yogurt or
coconut milk 8 drops pure liquid stevia 1 scoop plain or vanilla protein powder Ice (optional)...
The Filling: 5 medium avocados 1/2 cup
organic full -
fat coconut milk 20 key limes, zested and juiced (should get almost 3/4 cup of lime juice and a couple Tbsps of lime zest from the limes, depends on their size) 1 tsp pure liquid stevia 1 Tbsp vanilla extract pinch of sea salt to enrich flavors
Ingredients: 1/2 cup warm water 1/2 cup
organic unsweetened,
full fat coconut or almond milk 1 teaspoon matcha green tea powder 1/2 tablespoon Manuka honey Instructions: Add the matcha tea powder to warm water and blend well.
Ingredients: 1/2 cup (2 3/4 oz) or raw cacao powder 1/2 cup (2 3/4 oz)
coconut flour 2 1/2 teaspoons gluten free baking powder 1/2 teaspoon ground cinnamon Pinch of sea salt 6
organic eggs 1/4 cup of raw honey 1/2 cup (4 1/2 fl oz) olive oil 1/2 cup
full fat coconut milk 1 teaspoon vanilla paste / essence
1/3 cup
organic unsweetened
coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup
organic raspberries, frozen 1/4 cup
full -
fat organic Greek yogurt or
coconut milk 8 drops pure liquid stevia 1 scoop plain or vanilla protein powder Ice (optional)
● 6
organic Granny Smith apples ● 25 large pitted medjool dates ● 3/4 cup canned
coconut milk,
full fat ● 6 tbsp.
Blend together 1/2 -1 sliced avocado, 1 teaspoons cinnamon, 1 - 2 scoops of
organic whey or vegan protein, 4 - 6oz
full fat coconut milk, 1 - 2 teaspoons almond butter, 1 - 2 teaspoons carob or cocoa powder, and a dash of natural vanilla extract or vanilla powder.
Then make a selection or mixture of the creamy
fats you have in your fridge: i.e.
coconut - milk yogurt or
full -
fat greek yogurt, heavy cream, creme freche, melted unsalted
organic butter, goat's milk cream cheese, and maybe add a 1/2 tsp of lemon - flavored cod liver oil for your omega - 3s, etc..
2 1/2 cups chopped frozen
organic broccoli 1 - 2 cups frozen
organic peas 6 Tbsp homemade ranch dressing mix 2 cans
organic full -
fat coconut milk 1 Tbsp arrowroot powder 2 cups shredded cooked free - range chicken 1/2 cup
organic mozzarella cheese 1 cup raw cheddar cheese sea salt & pepper, to taste
Open a can of
full -
fat organic coconut milk and pour into a mason jar.
The basics: - EAT nourishing, nutrient dense food: meat (
organic and free range is best), seafood, vegetables, eggs, nuts, fruits,
fat (such as ghee,
coconut oil, beef tallow, duck
fat, olive oil), as much or as little safe starch as works for you (potatoes, sweet potatoes, rice, etc.) as much or as little
full fat dairy as works for you (butter, cheese, cream, yogurt, sour cream) and dark chocolate of course.
Easy Paleo, Low Carb Strawberry Panna Cotta Pudding with Healing Gelatin Ingredients: 1 15 oz can of
full fat coconut milk 1 lb package of
organic strawberries (strawberries are on the EWG dirty dozen for pesticides and fungicides) 1 tbsp of lemon juice 2 Tbsp of grass fed gelatin 8 - 10 drops of liquid stevia or...
Ingredients (Serves 1): 1 cup
full fat coconut milk 1 cup spring water 1/4 cup
organic blueberries 1/4 cup
organic strawberries 1/4 of an avocado 3 TBS
organic hemp seeds Handful of
organic walnuts 1/4 cup of
coconut meat from a young
coconut (optional) 1 - 2 drops of stevia (optional) Directions: Blend ingredients together in a high powered blender and enjoy!
Ingredients: (Adapted from Alexandra Dawson, www.inmybowl.com) 6 TBS
full fat organic coconut milk (use the one that comes in a can) 6 TBS
organic chia seeds 2 TBS
organic ground flax seeds 1/2 TBS Braggs apple cider vinegar 1/2 cup Plexus 96 chocolate protein powder 1/3 cup
organic raw cacao powder 2 tsp baking powder 1/4 tsp baking soda 4 TBS
organic coconut sugar 1 medium rip banana, mashed 1/4 cup
organic cold pressed
coconut oil, melted 2 donut pans Makes 8 donuts Directions: Preheat the oven to 350 degrees.
1/2 cup
full -
fat organic coconut milk 2 cups
organic frozen watermelon, cantaloupe, or honeydew melon, diced Juice of 1 lime 1/2 tsp fresh lime zest 2 scoops unflavored or vanilla protein powder 1 - 2 handfuls ice