Not exact matches
I make a similar meatless chili in a crockpot (I make a LOT
at once and freeze for a quick lunch or dinner for 1 or 2)- and I think you'll like this idea: along with carrots, celery, onions and garlic, I usually use 3 - 4 cans of (low sodium, rinsed) beans (2 kidney, 1 each of another; I like black and small white or pink beans), 3 - 4 red / yellow / orange sweet peppers (I but
at the farmer's market when fresh and cut up and freeze the extras for making chili in the fall / winter); 1 or 2 zucchini and / or yellow squash, and (drum roll) 1 can of
organic PUMPKIN PUREE!
The beauty of these egg rolls is that they are healthier than your average
pumpkin pie and they are lactose - free because of the Green Valley
Organics Lactose - Free Cream Cheese (now available
at Whole Foods Markets) that I mixed with the
pumpkin puree.
If you don't have time to make
pumpkin recipes, just make sure the
pumpkin products you are buying
at the store are free of preservatives, artificial flavors and chemicals (try
organic pumpkin puree,
pumpkin ice cream, maple
pumpkin KIND bars,
organic roasted
pumpkin seeds,
pumpkin granola, etc.).