Not exact matches
I did substiute the Almond milk
for coconut milk and used
organic raw honey instead of date syrup as i did nt have the other ingredients in.
Tips
for eating more: If you're put off by the sour taste of grapefruit but don't want to add refined sugar to it, try half a teaspoon of
raw,
organic honey spread along the top of half a grapefruit.
I just remembered my last question haha... would using / cutting the beans the same way
for extract work if I were to submerge them in
raw organic honey?
omg sooo yummy... i added a tiny bit of unsweetened almond milk and used a teasp of
organic raw local
honey instead of Agave... did have the pumpkin or hemp seeds so i opted
for sunflower.
• 1.5 scoop Labrada LeanPro 8 protein • 1 cup cornmeal • 1/2 cup corn flour (or oat flour, created by blending oatmeal) • 1 tsp baking soda • 2 tsp baking powder • 1 egg • 1 cup Greek yogurt • 2 tbsp
organic,
raw honey • 1/2 cup corn (drained, not creamed) • 1 tbsp vanilla extract • 3 tbsp pepitas (
raw, unsalted, or you can add your favorite seasonal nut) ** • dried cranberries (
for topping) **
Stoneground cornmeal, millet flour, a wee bit - o erythritol
for sweetness and then (optionally) topped with some
raw local
honey and a dollop of
organic honey Melt spread!
• 5 gala apples • 2/3 cup instant oats (I used instant toasted oats) • 1/8 cup dried blueberry (or naturally dried fruit of your choice) • 1/2 cup
raw walnut halves • 2 tbsp Kelapo coconut oil • 1/8 cup
raw,
organic honey • 1 tbsp cinnamon • lemon wedge (NOT
for the recipe)
The only other sweeteners i will allow is
raw honey and maple syrup (
organic only
for all three), though i use them rarely.
For the Topping: 100g cocoa butter, melted 100g
raw cacao 100 ml
raw honey 200 ml coconut milk (
organic and full - fat is best)
Used three small, very ripe,
organic bananas (1 Cup mashed), 1t of Cinnamon, 1t of vanilla and 1 t of almond extract, 1 T of local
raw honey and one T of agave syrup, as well as the 4 organise eggs and 1/2 cup of Ghee called
for in the recipe.
I have learned that
raw unpasteurized
honey, turmeric, cinnamon,
organic lemon juice, ginger root, apple cider vinegar (from the mother), virgin coconut oil and cayenne pepper are all fantastic
for health issues and preventions.
Occasionally I use small amount of
organic raw sugar,
honey, agave nectar, or maple syrup
for some recipes.
* 1/2 cup / 125 g rye flakes (I couldn't find these so I used rolled oats * 1 cup / 100 g rolled oats * 1/2 cup / 65 g
raw pepitas (I used chopped
raw pecans instead) * 1/4 cup / 15 g wheat bran (I used ground flax seeds instead) * 1/4 teaspoon kosher salt (I used fine sea salt) * 1/2 cup / 25 g unsweetened coconut flakes * 1/4 teaspoon ground cinnamon (optional) * 1/4 cup / 60 ml
honey, plus more
for serving * 2 tablespoons coconut oil or extra virgin olive oil * 1/2 cup / 60 g chopped dried mango (I used
organic, unsweetened dried mango)
Toppings: Chopped nuts, dried fruit, rolled oats (soaked, et cetera as applicable) Fresh cream (
organic,
raw preferred) Additional sweetener, such as
honey, maple syrup, or brown sugar Sliced fresh fruit Grated citrus zest (lemon and orange are both wonderful) Vanilla bean paste (contains processed sugar, use with discretion) Method: My friend Millie at Real Food
for Less Money came up with the base
for this recipe, and I'm so glad she did!
2)
Raw,
organic honey on coconut flour pancakes
for me is the best.
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn
for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole,
raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes —
organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies
for those extra-tough times while traveling Raisins —
organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or
honey — I put it in a Thermos Homemade soaked granola -LSB-...]
If it doesn't matter to you that the tart is completely
raw / vegan, you can substitute another sweetener
for the agave; try
honey, maple syrup, or
organic (white or brown) sugar.
To make sure you're getting premium ingredients, opt
for raw honey, and
organic lemons
for the lemon juice.
We will let you know if the
raw honey for sale on our list is
organic, too!
When using sweetener, always reach
for raw,
organic honey in order to reap the most benefits.
Ingredients (makes 20 bars) • 1 cup dates • 3/4 cup Brazil nuts • 3/4 cup rice protein powder • 1⁄3 cup chia seeds • 1/2 cup desiccated coconut • 1⁄3 cup
raw cacao nibs or beans • 1/2 cup
raw organic coconut oil • 1/2 cup
raw cacao powder • 2 tbsp tahini • 1 — 2 tbsp
raw honey • 2 tbsp water • Hemp seeds or desiccated coconut
for top and bottom
As long as a
honey is
raw and preferably
organic, it is great
for skin use.
Ingredients: 1 cup diced green cabbage 1/2 cup diced red cabbage 1 green apple — sliced 1 TBSP diced white onion 2 TBSP chopped walnuts 2 TBSP Goji Berries
For the dressing: 1 TBSP Mustard 1 tsp Manuka
honey or local,
raw organic honey 1 TBSP apple cider vinegar 1 TBSP flax oil 1/2 tsp fennel seeds Pinch of ground cayenne pepper Pinch of sea salt Instructions: Mix... Read More»
2)
Raw,
organic honey on coconut flour pancakes
for me is the best.
Well, your best alternatives
for the caloric sweeteners like sugar or corn syrup are either natural
raw honey,
organic maple syrup, coconut sugar, or even molasses.
Raw organic natural
honey is great, excellent
for your health.
I have read, and been using
for years now,
raw /
organic / unrefined
honey.............
3 ripe bananas 1/4 cup coconut oil 1/4 cup
organic honey (or maple syrup
for vegan option) 1 tsp vanilla extract 1 tsp baking powder a pinch salt 1/4 cup
raw cacao powder (or unsweetened cocoa powder) 1 1/2 cups gluten - free oat flour 1 cup almond meal
1 Tbsp Bragg's Liquid Aminos 2 tsp
raw almond butter 1/2 tsp
raw honey 1 tsp sesame oil 1/2 tsp hot sauce 2 cups water (more / less
for steaming) 1 lb
organic asparagus, prepped and sliced on the diagonal into 2 inch pieces 2 tsp sesame oil 1 tsp sesame seeds 1 1/2 tsp sake 2 tsp fresh ginger, minced or pressed 2 garlic cloves, minced or pressed 1/2 tsp sea salt 1/4 tsp white pepper
Obviously in many ways if you are eating good,
raw,
organic honey it is a lot better
for you than store - bought processed, white sugar but that is not to say that it can be eaten freely without having any weight - gain effects.
Wheatgrass shot
Raw, organic cold pressed green juice Coconut oil «icing» (2 TBS coconut oil, 1 tsp organic cacao, 1 TBS organic raw honey, 1 tsp almond milk — stir for 30 seconds and enjoy) Dates stuffed with almond butter or other nut butter Organic dark chocolate chips or carob chips Sweet vegetables — yams, sweet potatoes, squash (cut into chunks or fries, sprinkle with cinnamon and bake) Smoothies (mix whatever you have in the kitchen such as fresh or frozen fruit, ice, coconut water or nut milk, avocado, kale or spinach, carob powder or raw cacao, nut butter, seeds, etc.) Craving something SAL
Raw,
organic cold pressed green juice Coconut oil «icing» (2 TBS coconut oil, 1 tsp
organic cacao, 1 TBS
organic raw honey, 1 tsp almond milk — stir for 30 seconds and enjoy) Dates stuffed with almond butter or other nut butter Organic dark chocolate chips or carob chips Sweet vegetables — yams, sweet potatoes, squash (cut into chunks or fries, sprinkle with cinnamon and bake) Smoothies (mix whatever you have in the kitchen such as fresh or frozen fruit, ice, coconut water or nut milk, avocado, kale or spinach, carob powder or raw cacao, nut butter, seeds, etc.) Craving something SAL
raw honey, 1 tsp almond milk — stir
for 30 seconds and enjoy) Dates stuffed with almond butter or other nut butter
Organic dark chocolate chips or carob chips Sweet vegetables — yams, sweet potatoes, squash (cut into chunks or fries, sprinkle with cinnamon and bake) Smoothies (mix whatever you have in the kitchen such as fresh or frozen fruit, ice, coconut water or nut milk, avocado, kale or spinach, carob powder or
raw cacao, nut butter, seeds, etc.) Craving something SAL
raw cacao, nut butter, seeds, etc.) Craving something SALTY?
Coconut oil «icing» (2 TBS coconut oil, 1 tsp
organic cacao, 1 TBS
organic raw honey, 1 tsp almond milk — stir
for 30 seconds and enjoy)
And if you are not vegan, you might try blending grass raised
organic butter, cream cheese or chèvre with maple syrup, maple sugar,
raw honey, or coconut sugar
for a luscious frosting.
Once you are free of candida symptoms, and your digestive tract is well populated with the friendly microfloraessential
for good health, you may be able to handle small amounts of
raw,
organic honey if it is properly combined.
Use
raw, unsalted
organic cashews, high quality alcohol - based vanilla extract, and fresh, perfectly ripe
organic strawberries and Tropical Traditions» creamy
raw honey and coconut oil and (Gold Label
for a coconut taste, Expeller Pressed
for no coconut taste).
I juice several lemons, a large piece of ginger, a hint of
raw organic honey, & a healthy dose of milk thistle
for good measure (+ purified water using a British Berkefeld filter).
Opt
for the
organic, plain variety of yogurt or kefir and add your own fresh fruit or
raw honey.
1 cup sugar (I prefer
organic sugar;
raw honey or molasses can be used instead, but most sources state that other sweeteners are not appropriate
for making kombucha)
* 13 cups water, divided (use filtered water, if possible) * 1 cup sugar (I prefer
organic sugar;
raw honey or molasses can be used instead, but most sources state that other sweeteners are not appropriate
for making kombucha) * 5 teaspoons
organic loose - leaf black tea * 1 cup finished plain kombucha (from a previous batch, a store - bought bottle, or from the liquid the SCOBY comes in) * 1 kombucha SCOBY (obtain from a friend or purchase from reliable retail source)
I used coconut flour, and subbed crunchy peanut butter
for almond butter (it's not easy to find locally)-- I also couldn't get hold of any
organic raw honey, so I substituted maple syrup.
If you want something really natural, healthy and good
for your dog, there's a decent selection of
organic, natural
raw honey for dogs on Amazon.