I did substiute the Almond milk for coconut milk and used
organic raw honey instead of date syrup as i did nt have the other ingredients in.
Not exact matches
omg sooo yummy... i added a tiny bit of unsweetened almond milk and used a teasp of
organic raw local
honey instead of Agave... did have the pumpkin or hemp seeds so i opted for sunflower.
* 1/2 cup / 125 g rye flakes (I couldn't find these so I used rolled oats * 1 cup / 100 g rolled oats * 1/2 cup / 65 g
raw pepitas (I used chopped
raw pecans
instead) * 1/4 cup / 15 g wheat bran (I used ground flax seeds
instead) * 1/4 teaspoon kosher salt (I used fine sea salt) * 1/2 cup / 25 g unsweetened coconut flakes * 1/4 teaspoon ground cinnamon (optional) * 1/4 cup / 60 ml
honey, plus more for serving * 2 tablespoons coconut oil or extra virgin olive oil * 1/2 cup / 60 g chopped dried mango (I used
organic, unsweetened dried mango)
I used
raw organic honey instead.
The pear and grapes were to naturally add sweetness but you could probably leave this out and use stevia,
organic raw agave or
honey instead.
This includes: soda, fruit juice, energy drinks, sweetened coffee or tea, packaged snacks like cookies and candy, sweeteners (even the natural ones like
raw honey and maple syrup), and conventional (non-
organic and pasteurized) cow's milk and dairy products (choose
raw milk or pasture - raised, grass - fed, and
organic dairy
instead).
I used
raw organic honey instead.
1 cup sugar (I prefer
organic sugar;
raw honey or molasses can be used
instead, but most sources state that other sweeteners are not appropriate for making kombucha)
* 13 cups water, divided (use filtered water, if possible) * 1 cup sugar (I prefer
organic sugar;
raw honey or molasses can be used
instead, but most sources state that other sweeteners are not appropriate for making kombucha) * 5 teaspoons
organic loose - leaf black tea * 1 cup finished plain kombucha (from a previous batch, a store - bought bottle, or from the liquid the SCOBY comes in) * 1 kombucha SCOBY (obtain from a friend or purchase from reliable retail source)