On a late - April visit to Victoria I checked out a Thrifty's supermarket, and they had a local
organic salad mix.
Download the Grow Your Own Picnic pack above then claim your free
organic salad mix seeds by clicking here (for London schools only, while supplies last).
Not exact matches
The first thing that caught my eye on their menu was the
salad made with
organic mixed greens, cucumber, radish, jicama, mango and peanuts.
My favourite way to serve this up is on a bed of brown rice and quinoa (I do a 50 - 50
mix, soaked overnight then cooked in
organic vegetable stock), but you could even serve this over some wholewheat pasta, or cold on top of
salad greens.
I like to serve this
salad on top of a plate of
organic mixed greens.
I always have
organic salad on hand usually some
mix of watercress / spinach / rocket,
organic cherry tomatoes,
organic celery and cucumbers.
From initial supply levels of around 500 bunches a week, Coolibah Herbs now sells almost 30,000 units a week of
organic spinach, kale, wild rocket and
salad mixes.
Signature items include the French Traditional Breakfast that includes a croissant, toasted house - made bread and jams made from scratch and paired with the perfect cappuccino; the Chevre Chaud
Salad that features a pastries goat cheese on top of a bed of
organic spring
mix with a cream vinaigrette sauce; and the Smoked Salmon Sandwich.
«I'm a huge fan of Bragg's
organic apple cider vinegar and use it most often to make
salad dressings,
mixing it with olive oil, lemon, herbs, and spices.
The Nutty
Mixed Up
Salad without chicken was a vegetarian's dream with
organic field greens, grapes, raisins, apples, feta cheese, nuts, dried cranberries, and pumpkin seeds.
I don't eat as much green leafy vegetables, just a
mixed fresh
salad leaves (I eat
organic veg.
Try combining leafy greens in a
salad with extra-virgin olive oil dressing,
organic butter or ghee on your carrots, coconut oil combined with mashed sweet potatoes or
mix cantaloupe and mango chunks in some Greek yogurt.
Take advantage of the Romaine lettuce heads,
organic lettuce and the variety of
mixed salads available in the produce section.
SO many tasty and super healthy delicious meal options out there although I would say a perfect meal may be a
salad with
mixed greens and various other veggies, topped with pecans, an olive oil based dressing, and a few poached eggs or another
organic meat source of your choice.
I also wrapped the
salad in a
organic whole wheat tortilla with some
mixed greens and it was DELICIOUS.
People get this idea in their heads that «healthy eating» means buying
organic packaged
salad mixes and out - of - season raspberries.
After class I have a superb breakfast: fresh juices, eggs,
mixed green
salad, tropical fruits, cream cheese, rice with ananas, musli and yogurt,
organic coffee and milk.
coconut oil, butter, ghee, or olive oil 2 cups
organic mixed green and herb
salad mix 1
organic red or yellow bell pepper, sliced thinly 1 ripe
organic tomato, sliced into wedges 1 medium avocado, peeled and sliced 2 tbsp.
Which
salad is more earth - friendly, the one made with
organic mixed greens trucked from thousands of miles away, or the one with lettuce raised on nearby industrial farms?