I left out the spinach, largely because I couldn't find a good looking bunch of
organic spinach at the store.
Just bought wonderful
organic spinach at the farmers market this a.m.
Not exact matches
From hummus to chicken, and olive oil to
spinach, O
Organics products, available in my area exclusively
at Vons, make it easy and affordable to eat
organic in the new year.
I had a typical blender
at the house we were renting but it could only really handle
organic baby
spinach and soft fruits like bananas.
3 - 4 cups fresh,
organic and seasonal veggies (use
at least one green veggie such as
spinach or kale and one orange or root vegetable such as carrot, sweet potato or squash)
If you miss buying fresh
spinach at your local natural and
organic food store, you may continue to have trouble finding...
At the very least, you're going to want to buy
organic versions of the most pesticide - ridden fruits and vegetables: apples, strawberries, grapes, celery, peaches,
spinach, bell peppers, nectarines, cucumbers, cherry tomatoes, snap peas, potatoes, and kale.
Buy
organic spinach leaves that are loose and not in plastic bags, if
at all possible.
Baked Chicken and Vegetable Pasta Serves:
at least 6 Ingredients: 1 package of
organic, boneless skinless chicken strip tenders (about 5 - 6 tenders) 4 cloves of garlic, diced 2 zucchinis, quartered 2 big handfuls of fresh, washed
spinach 1 - 28 oz.
«One of the world's leading bio-energetic doctors Professor Dr Valerie Hunt tested sprouted foods
at UCLA in the 1970's and found that on average that sprouts like alfalfa, clover, broccoli (yes, the sprout is far more nutritious than the fully grown vegetable), sesame, sunflower, lentil, mung, adzuki, soy, fenugreek, and other soil-less sprouts are roughly 10 times as nutritious as the best freshly picked
organic green vegetables such as broccoli, kale, and
spinach.»
3 whole eggs (yes, including the super-healthy egg yolks) scrambled with TONS of veggies (onions, mushrooms, peppers, diced squash, and chopped
spinach) 1 large chicken sausage (
organic free range chicken with NO nitrates, nitrites, or preservatives... only chicken and spices) Half of a red grapefruit 1 large cup of yerba mate / green / mint tea (this is my new favorite tea I found
at Whole Foods... it's a mix of yerba mate, green tea, and mint tea, and it's freakin amazing!)
Among the items reduced
at a Vancouver Whole Foods location this week were Colombian Hass avocados, which are now $ 1 cheaper
at $ 1.99 each, and
organic baby
spinach which costs $ 3.49, or 50 cents less than a week ago.