Soul Sprout makes
organic sprouted nut bars, granola bars, almond butter truffles, crackers, and cereal — all non-GMO and vegan and made without gluten, dairy or refined sugar.
Not exact matches
Soul
Sprout granola bars,
nut bars, grain - free cereal, almond butter truffles and almond crackers are packed with plant - based nutrition, including
organic nuts, seeds, grains, vegetables, fruits and herbs and spices, and are free of gluten, wheat, soy, dairy and sugar.
3 cups freshly ground or
sprouted flour (buy
sprouted flour here, make
sprouted flour here) 1 1/2 teaspoons baking powder (buy aluminum - free baking powder here) 1 teaspoon baking soda (buy aluminum - free baking soda here) 1 1/4 teaspoons salt (buy unrefined sea salt here) 1 cup (2 sticks) butter, plus more for skillet (buy grass - fed butter here) 2 cups whole cane sugar (buy whole cane sugar here) 2 eggs 2 teaspoons good vanilla (buy
organic extracts here) 3/4 cup chopped macadamia
nuts, preferably soaked & dehydrated (buy soaked & dehydrated
nuts here, see how to make them here) 1 1/2 cups white chocolate chips (see how to make GAPS white chocolate chips here)
Many of us have read Nourishing Traditions, or at least become familiar with the perspective that it offers: soak,
sprout, or sour your grains,
nuts, and legumes, eat meats from pastured animals, drink and eat raw dairy, eat whole,
organic foods, seek out traditional superfoods like fermented cod liver oil, learn how to prepare food traditionally, and become truly nourished!
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Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried
nuts Homemade
sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes —
organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins —
organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
nut butters — I always go for raw and
organic (sometimes you can find
sprouted seed butters), which is a little more expensive but of higher quality and higher nutrient density than the other options
So lucky for me that I now crave a perfectly roasted Brussels
sprout, bathed in
organic olive oil, surrounded by fall's sweet onions, and topped with pine
nuts.
The
Sprout Rise Morning Fruit &
Nut Granola Mixes are
organic blends of
nuts, seeds, raisins, and the following truly unique ingredients: crispy fruit chews made with real fruit and veggies and whole grain crisped rice, crunch bites that feature real fruit and veggie fillings inside a whole grain cereal shell, and crunchy granola chips made with ancient grains and
nuts and sweetened with honey.
A huge variety of baby food and snacks are on special this weekend, as well — brands like Beech
Nut, Plum
Organics, Earth's Best, Happy Baby, and
Sprout all come with a $ 5 Buy Buy Baby gift card for every 15 items purchased.
These
nut butters are certified
organic and are soaked,
sprouted, dehydrated, and made into butters without being heated to retain the most nutrients.
Sprouted foods are suddenly everywhere — Soul Sprout has bars and sprouted almond butter bites, One Degree Organics has sprouted turmeric tortillas and oatmeal, TruRoots sells pre-sprouted quinoa, and I'm sure you've seen some (likely crazy expensive) sprouted nut butter on the shelf at your local health foo
Sprouted foods are suddenly everywhere — Soul
Sprout has bars and
sprouted almond butter bites, One Degree Organics has sprouted turmeric tortillas and oatmeal, TruRoots sells pre-sprouted quinoa, and I'm sure you've seen some (likely crazy expensive) sprouted nut butter on the shelf at your local health foo
sprouted almond butter bites, One Degree
Organics has
sprouted turmeric tortillas and oatmeal, TruRoots sells pre-sprouted quinoa, and I'm sure you've seen some (likely crazy expensive) sprouted nut butter on the shelf at your local health foo
sprouted turmeric tortillas and oatmeal, TruRoots sells pre-
sprouted quinoa, and I'm sure you've seen some (likely crazy expensive) sprouted nut butter on the shelf at your local health foo
sprouted quinoa, and I'm sure you've seen some (likely crazy expensive)
sprouted nut butter on the shelf at your local health foo
sprouted nut butter on the shelf at your local health food store.
While the
nuts aren't soaked,
sprouted, or even
organic, they are good enough as occasional lunch box snacks in my opinion.
Dr. Saul taught us to treat the whole body - not just the symptoms - to prevent and reverse disease, and to do this by eating fresh
organic fruits and vegetables, as well as their juices, whole,
sprouted grains, and raw
nuts and seeds - living foods that exist in nature and have a profund healing effect on every cell in the body.
Hunter Gatherer's 4 - ounce jar of creamy, delicious volcanic Pili
Nut Butter is a delicious blend of their wild -
sprouted Pili
nuts, extra virgin coconut oil, coconut manna,
organic cacao powder,
organic super food...
Made with six ingredients or less, and more than one cup of
sprouted organic nuts in every bottle, Cold - pressed with the latest technology to retain all the nutrients without losing any of the flavor.
Use
organic whole grains, legumes and
nuts that have been prepared by soaking,
sprouting or sour leavening to neutralize phytic acid, enzyme inhibitors and other anti-nutrients.
Hunter Gatherer's 4 - ounce jar of creamy, delicious volcanic Pili
Nut Butter is a delicious blend of their wild -
sprouted Pili
nuts, extra virgin coconut oil, coconut manna,
organic cacao powder,
organic super food powders and Himalayan salt.
About the author: Seth Leaf Pruzansky is co-owner of Living Nutz, a certified
organic and
sprouted nut raw food snack company.
Choose
organic cold - pressed unrefined extra-virgin olive oil in a dark bottle,
organic extra-virgin unrefined coconut oil,
organic duck fat, grass - fed lard (US Wellness Meats - www.grasslandbeeef.com), olives,
sprouted nuts and seeds, ground flaxseed, avocado,
organic pastured butter, and ghee.
I started eating a large
organic salad daily,
organic meats / chicken / eggs / sockey salmon / sardines, lots of
organic vegetables, and as for
nuts, seeds, and beans, I only eat those that have been soaked /
sprouted.