Ingredients: Fine durum flour, olive oil, tofutti better than ricotta
cheese ® (water, expeller blend of natural oils: palm fruit, soybean and olive, non-gmo (
tofu, soy protein), maltodextrin, dairy free
cheese cultures, dairy free romano
cheese, vegetable lactic acid, natural blend of gums: locust bean, guar, cellulose, xanthan and carrageenan, brown rice, agar agar, gum arabic,
organic apple cider vinegar, garlic powder, onion powder, white pepper, tomato flavor, oregano,
organic sugar, vegetable mono and diglycerides, citric acid, sea salt.)
Vegan option: use chia «eggs» instead of hen's eggs; use 1 x 200g pack of
organic tofu, 2 tbsp nutritional yeast, 2 tsp lemon juice and 1 tsp fine lemon zest in place of the
cheese OR use cashew «ricotta».
1 1/2 cups
organic pecan halves 10 ounces graham crackers 2 earth balance sticks 3 packages of Mori Nu
Tofu 2 cups Florida Crystals (
organic) 4 tablespoons
organic vanilla extract 2 teaspoons ground
organic nutmeg 1/2 cup arrowroot 14 ounces vegan cream
cheese (Tofutti) 1 tablespoon guar gum 4 cans of
organic canned pumpkin
My kind of #MeatlessMonday ⚡️ ⚡️ Toasted
organic rye, hummus, jalapeño Gouda
cheese, arugula and pan fried
tofu with @primalpalate adobo seasoning • • • • #therunningkitchen #mondaymodivation #
tofu #hummus #tiu #fitfam #tiuteam #fitspo #marathontraining #hungrygrls #EEEEEATS #eatclean #wholefoods #goodeats #getinmybelly #spoonfeed #iamwellandgood #instafood #organicfood #buzzfeed #buzzfeedfood #huffposttaste #food4thoughts #eatforabs #buzzfeast #forkyeah #eatfamous #tastespotting
We used to eat a nearly vegan diet at home - our dwindling bank accounts emphasized how much cheaper beans, rice and
tofu are than wild salmon, oysters and
organic boutique
cheeses.