Chicken soup — I took one
organic whole chicken and cooked it up with carrots, celery and onions at the start of the week and we had it every day.
4 lb (ish)
organic whole chicken 10 - 12 cups of water (filtered preferably) 2 tablespoons of sea salt 1 tablespoon of whole peppercorns 1 tablespoon of coriander seeds (optional) 2 bay leaves 3 tablespoons of ghee or olive oil 1 large yellow onion, diced 5 large carrots, diced 5 + oz (about 25 mushroom caps) of shiitake mushrooms, sliced 8 - 10 cloves of garlic, sliced 1 tablespoon of minced (fresh) turmeric 1 tablespoon of minced (fresh) ginger optional add - ins: a couple handfuls of spinach or kale, rice or quinoa, chopped fresh herbs such as dill or cilantro
I'm taking chicken breast as one of the main protein source in my diet but we only have
organic whole chicken for sale at where i live, directly from private farm What about taking care of macro and safe healthy food source at the same time?
I'll buy a pasture - raised or
organic whole chicken and either roast or boil it; then use the meat throughout the week, adding it to stir fried veggies, soups and salads.
4 lb (ish)
organic whole chicken 10 - 12 cups of water (filtered preferably) 2 tablespoons of sea salt 1 tablespoon of whole peppercorns 1 tablespoon of coriander seeds (optional) 2 bay leaves 3 tablespoons of ghee or olive oil 1 large yellow onion, diced 5 large carrots, diced 5 + oz (about 25 mushroom caps) of shiitake mushrooms, sliced 8 - 10 cloves of garlic, sliced 1 tablespoon of minced (fresh) turmeric 1 tablespoon of minced (fresh) ginger optional add - ins: a couple handfuls of spinach or kale, rice or quinoa, chopped fresh herbs such as dill or cilantro
With local
organic whole chickens on sale last week for $ 0.99 / lb I bought 2 and froze one for another day.
Not exact matches
This includes discounts on
Whole Foods»
Whole Trade bananas,
organic avocados,
organic large brown eggs,
organic «responsibly farmed» salmon and tilapia,
organic baby kale and baby lettuce, animal - welfare - rated 85 percent lean ground beef, creamy and crunchy almond butter,
organic Gala and Fuji apples,
organic rotisserie
chicken, «365 Everyday Value»
organic butter and more, according to Amazon's press release.
But according to Bloomberg, the price of a rotisserie
chicken at a Manhattan
Whole Foods Monday fell by $ 4,
organic avocados by 80 cents, and
organic apples by $ 1.50 per pound.
JO: I have many favorites, but my current favorite is the «Don't Be A Jerk
Chicken» — a savory, sweet and spicy spin, whole roasted, organic jerk rubbed chicken glazed with Caribbe
Chicken» — a savory, sweet and spicy spin,
whole roasted,
organic jerk rubbed
chicken glazed with Caribbe
chicken glazed with Caribbean rum.
I always use a
whole organic, free range
chicken from the butcher's for this recipe.
1.5 cups of
organic low - sodium vegetable or
chicken broth 1/2 teaspoon of turmeric 1/4 teaspoon of cumin 2 cloves of garlic, minced salt & pepper olive oil * toasted
whole grain buns or bread for serving
We roast a
whole organic chicken a couple of times every -LSB-...]
I get a
whole chicken in my
organics delivery box.
We roast a
whole organic chicken a couple of times every month and usually have it with a green salad, crusty baguette and a glass of wine.
Ingredients: 2 cups
whole, raw,
organic milk from grass - fed cows 1 cup
organic cream, raw is best, but at least not UHT (ultra-pasteurized) 3 egg yolks from pastured
chickens (I don't recommend store - bought eggs be eaten raw) 2 TBL, or to taste, real maple syrup 2 tsp pure,
organic vanilla extract Pinch of cinnamon and nutmeg OR pumpkin pie spice Dash of unrefined sea salt
So, on my first grocery excursion in our new neighborhood in Austin I could have gotten all bent out of shape when I didn't find my usual
whole organic chicken.
I usually make my big trip for the week on Sunday and typically pick up the same staples — a
whole organic chicken, a bag of lemons, greens, onions, etc..
* 2 cups
organic whole milk (I used raw milk) * 2 cups
organic heavy cream (preferably raw cream) * 3/4 cup
organic sugar (or try it with raw honey) * very clean petals from 4 peonies (I used white peonies); make sure they have not been sprayed with chemicals * very clean petals from 4 - 6 roses; make sure they have not been sprayed with chemicals * 2 - 4 teaspoons rose water, or less / more to taste - optional * 4 egg yolks, preferably from farm - fresh, pastured
chickens
Butternut squash,
organic (1) Onion, yellow or white,
organic (1) Butter, grass - fed if possible (2 TBS)--
Chicken stock, homemade or
organic (6 cups)--(click here to see my recipe) Sea salt and freshly ground black pepper to taste Optional: Nutmeg,
whole or ground Sour cream, grass - fed if possible
Enter, the
whole organic chicken.
Ingredients 1 3 - 4 lb
whole chicken, preferably
organic 1 1/2 pounds small waxy potatoes such as Yukon Gold 2 garlic cloves, cut into thin slices 1 lemon 1/4 teaspoon oregano 1 1/2 teaspoons thyme 1 - 2 tablespoons olive oil 1 1/2 teaspoons salt freshly ground black pepper juice of 1 lemon
1/2 cup plus 1 teaspoon
organic high - oleic safflower oil 1/2 cup white
whole wheat flour 3 medium onions, chopped (about 3 cups) 3 stalks celery, chopped (about 2 cups) 3 medium green peppers, chopped (about 3 cups) 3 portobello mushroom caps, gills scraped off, chopped (about 2 cups) 3 large cloves garlic, minced 1/2 cup dry sherry 4 cups
chicken - style vegetable broth (recommend Imagine's No - Chicken Broth) 1 tablespoon vegetarian Worcestershire sauce (use regular if you're not a veg) 3 bay leaves 1 teaspoon dried thyme 1 teaspoon dried oregano leaves 1 teaspoon dried sage leaves 1 teaspoon white pepper 1/2 teaspoon cayenne pepper, or more to taste 1/2 teaspoon salt 1/4 teaspoon smoked paprika, or a bit more to taste 4 vegetarian sausages, sliced (I used Field Roast smoked apple sausage) 1 16 - ounce package chicken - style
chicken - style vegetable broth (recommend Imagine's No -
Chicken Broth) 1 tablespoon vegetarian Worcestershire sauce (use regular if you're not a veg) 3 bay leaves 1 teaspoon dried thyme 1 teaspoon dried oregano leaves 1 teaspoon dried sage leaves 1 teaspoon white pepper 1/2 teaspoon cayenne pepper, or more to taste 1/2 teaspoon salt 1/4 teaspoon smoked paprika, or a bit more to taste 4 vegetarian sausages, sliced (I used Field Roast smoked apple sausage) 1 16 - ounce package chicken - style
Chicken Broth) 1 tablespoon vegetarian Worcestershire sauce (use regular if you're not a veg) 3 bay leaves 1 teaspoon dried thyme 1 teaspoon dried oregano leaves 1 teaspoon dried sage leaves 1 teaspoon white pepper 1/2 teaspoon cayenne pepper, or more to taste 1/2 teaspoon salt 1/4 teaspoon smoked paprika, or a bit more to taste 4 vegetarian sausages, sliced (I used Field Roast smoked apple sausage) 1 16 - ounce package
chicken - style
chicken - style seitan
I get
organic chicken feet either from
Whole Foods or if you're local to Sonoma County, then Backyard CSA is a great resource.
* 3 tablespoons coarse sea salt * 1 tablespoon dried rubbed sage * 1
whole organic, pastured turkey (approximately 14 pounds), neck and giblets removed * 1/4 cup
organic butter * 1/4 cup chopped fresh sage * 1 small apple, halved * 1 onion, quartered * 4 fresh thyme sprigs * 2 medium yellow onions, chopped * 4 - 5 large carrots, chopped * 3 ribs celery, chopped * 5 cups vegetable or
chicken stock, preferably homemade * 3/4 cup apple cider * sea salt and fresh pepper - to taste
I love to buy the
organic chicken sausage at
whole foods with the various different spice mixes added to the
chicken sausage for more flavor.
The UFood Grill menu includes
chicken, beef, turkey and veggie burgers, unfries, steak tips, wraps, bowls, salads and panini prepared fresh using natural and
organic ingredients,
whole grains, light cheeses, and freshly - made dressings.
The UFood Grill menu includes
chicken, beef, turkey and veggie burgers, «unfries,» steak tips, wraps, bowls, salads, and paninis prepared fresh using natural and
organic ingredients,
whole grains, light cheeses, and freshly made dressings.
This recipe is just a
whole, albeit
organic,
chicken with a few fingerling potatoes and a handful of Brussels sprouts.
The other issue, in regards to
organic chicken, is that outside of the boneless skinless breast (bleh) you can't get
organic chicken unless you buy it
whole (where I live) or you drive 45 miles one way to go to a Whole Foods store (we call them Whole Paycheck) to buy chicken th
whole (where I live) or you drive 45 miles one way to go to a
Whole Foods store (we call them Whole Paycheck) to buy chicken th
Whole Foods store (we call them
Whole Paycheck) to buy chicken th
Whole Paycheck) to buy
chicken thighs.
One
whole organic chicken, here, costs a little over ten bucks if I can find a smaller one in the bunch, otherwise their about 12 to 15 bucks.
I love grabbing a
whole organic rotisserie
chicken from my local market, Foragers, at the beginning of the week, and then use it to round out some of the make - ahead sides and salads I've pre-cooked over the weekend.
We grew up feasting on
organic chicken and baking our own
whole - grain bread.
We like the
organic chicken fingers from
Whole Foods.
A few of my favorite simple, go - to recipes are soups, breakfast for dinner (scrambled veggies and eggs with roasted sweet potatoes, or a frittata),
chicken and veggies thrown in the crock pot with a favorite
organic sauce, or cooked
whole grain pasta tossed with roasted veggies, a can of rinsed and drained beans, and a splash of olive oil and sprinkle of sea salt.
I also buy a
whole chicken directly from a local,
organic farm and use the carcass to make broth.
Blend 1 cup
whole yoghurt with 1/2 banana or 1/2 cup puréed fruit, 1 raw egg yolk (from an
organic or pastured
chicken) and a pinch of stevia.
I know it may seem like an impossible feat to get to the point of making your own broth, but I have a hard time buying
organic chickens if I'm not going to use the
whole darn thing.
We sell certified
organic eggs, as well as
organic chickens, rabbits (
whole, frozen) and
organic goats.
Filled with with rich mediterranean spices, savory bone broth,
organic chicken breasts, and fresh lemon, this dish is sure to have the
whole kitchen singing «Grazie!»
Too often, someone hears me talking about the amazing amino acids and forgets the nutritional basics of real
whole food, quality animal protein (like wild fish, pastured eggs and
chicken, grass - fed red meat),
organic veggies and fruit, healthy fats (like olive oil, coconut oil and butter), fermented foods and broths, and no gluten, caffeine or sugar.
Changing my diet to a diet of all natural
organic whole foods, high in healthy fats (olive oil, avocados, wild caught salmon, nuts), devoid of any grains (main source of carbs is veggies and sweet potatoes) and 100 % grass fed, free - range
chicken / red meat (perferably organ meat) turned my life around.
Serve with
organic corn chips or other
whole grain chips, or serve as a side dish with grilled
chicken.
Filed Under: Gluten Free, Grains, Lunch, Paleo, Soups, Stews, and Entrees Tagged With:
chicken, dietitian, dinner, easy, gluten free, green curry, health, healthy, nutrition,
organic, paleo, Real food,
whole food
3
whole eggs (yes, including the super-healthy egg yolks) scrambled with TONS of veggies (onions, mushrooms, peppers, diced squash, and chopped spinach) 1 large chicken sausage (organic free range chicken with NO nitrates, nitrites, or preservatives... only chicken and spices) Half of a red grapefruit 1 large cup of yerba mate / green / mint tea (this is my new favorite tea I found at Whole Foods... it's a mix of yerba mate, green tea, and mint tea, and it's freakin amaz
whole eggs (yes, including the super-healthy egg yolks) scrambled with TONS of veggies (onions, mushrooms, peppers, diced squash, and chopped spinach) 1 large
chicken sausage (
organic free range
chicken with NO nitrates, nitrites, or preservatives... only
chicken and spices) Half of a red grapefruit 1 large cup of yerba mate / green / mint tea (this is my new favorite tea I found at
Whole Foods... it's a mix of yerba mate, green tea, and mint tea, and it's freakin amaz
Whole Foods... it's a mix of yerba mate, green tea, and mint tea, and it's freakin amazing!)
[Side note: after the Amazon and
Whole Foods merger, the price of
organic rotisserie
chickens went down from $ 15 to just $ 10!
Avocados, broccoli, cheese, slices of hard boiled eggs, chunks of fish, pasta,
organic peanut butter, blueberries, strawberries, papaya, sweet potato, pieces of cooked
chicken,
whole grain breads and crackers, plain yogurt, celery or other veggies sticks, and fruit slices are high in minerals and vitamins.
Filed Under: Gluten Free, Lunch, Soups, Stews, and Entrees Tagged With: adrenals, beans, carbohydrates,
chicken, chili, dietitian, nutrition,
organic, Real food,
whole food
You can make bone broth using
whole organic chicken,
whole fish or fish bones (including the fish head), pork, or beef bones.
After the
chicken comes
organic barley,
organic oats, and
organic peas — these are all
whole grains and digestible sources of carbohydrate and dietary fiber for dogs.
Fresh
chicken is the primary ingredient (and the main source of protein) in this recipe and it is supplemented with
organic whole grains like barley, oats, and sorghum.