Free range USDA ground chicken *, ground chicken necks *, ground chicken backs *, chicken hearts *, chicken liver *, chicken gizzards *, organic eggs,
organic yams, organic carrots, organic broccoli, healthy powder (nutritional yeast, sunflower lecithin, bone meal, ocean kelp flakes, sodium ascorbate), organic sunflower oil, organic gluten free tamari, wild Alaskan salmon oil, organic apple cider vinegar
Free range USDA ground chicken *, chicken necks *, chicken backs *, chicken hearts *, chicken liver *,
organic yams, organic carrots, organic broccoli, healthy powder (nutritional yeast, sunflower lecithin, bone meal, ocean kelp flakes, sodium ascorbate), organic sunflower oil, organic gluten free tamari, wild Alaskan salmon oil, organic apple cider vinegar, organic garlic
USDA Natural Choice Ground chuck *, beef heart *, beef liver *, beef kidney *, organic eggs,
organic yams, organic carrots, organic broccoli, healthy powder (nutritional yeast, sunflower lecithin, bone meal, ocean kelp flakes, sodium ascorbate), organic sunflower oil, organic gluten free tamari, wild Alaskan salmon oil, organic apple cider vinegar
Free range USDA ground turkey *, ground turkey wings *, ground turkey necks *, turkey hearts *, turkey liver *,
organic yams, organic carrots, organic broccoli, healthy powder (nutritional yeast, sunflower lecithin, bone meal, ocean kelp flakes, sodium ascorbate), organic sunflower oil, organic gluten free tamari, wild Alaskan salmon oil, organic apple cider vinegar, organic garlic
Not exact matches
Although regular potatoes should be purchased
organic, (as they fall on the Environmental Working Group's Dirty Dozen list) sweet potatoes and
yams do not make the list.
1 head cauliflower 2 sweet potatoes (
yams, regular potatoes of any variety or carrots may be substituted) 4 - 5 tbsp Ancient
Organics Ghee (enough to coat veggies) handful of fresh herbs (ie parsley, thyme, basil, oregano), chopped sea salt, to taste fresh ground black pepper, to taste
With Autumn Maple, the Californians sub pumpkins for
yams, accented with nutmeg, molasses, and
organic maple syrup.
brie cheese 2 zucchinis 1 large eggplant 2 red bell peppers Giant lima beans Arborio rice Four 5 - ounce wild salmon fillets 2 bags
organic spring mix lettuce 2 large beets 3 parsnips 1 sweet potato or garnet
yam 8 ounces goat cheese 4 ounces hazelnuts
Focus the rest of your meals on simple, clean carbs like quinoa, amaranth, brown rice,
yams or sweet potatoes, and simply prepared (broiled, steamed or baked) lean protein like
organic, free - range chicken or turkey breast, or wild - caught fish.
The polyphenols and bioactive compounds found in plants are no higher than in fruits such as blueberries, raspberries, blackberries, purple grapes, pomegranates and currants, vegetables such as purple cabbage, kale,
organic tomatoes and dark orange carrots, and starches such as sweet potatoes,
yams and taro (7).
What is the downside of substituting healthy carbohydrates such as brown rice,
organic potatoes,
yams and certain whole grains for unhealthy and processed carbs?
Wheatgrass shot Raw,
organic cold pressed green juice Coconut oil «icing» (2 TBS coconut oil, 1 tsp
organic cacao, 1 TBS
organic raw honey, 1 tsp almond milk — stir for 30 seconds and enjoy) Dates stuffed with almond butter or other nut butter
Organic dark chocolate chips or carob chips Sweet vegetables —
yams, sweet potatoes, squash (cut into chunks or fries, sprinkle with cinnamon and bake) Smoothies (mix whatever you have in the kitchen such as fresh or frozen fruit, ice, coconut water or nut milk, avocado, kale or spinach, carob powder or raw cacao, nut butter, seeds, etc.) Craving something SALTY?
* Winter squash like butternut and acorn * Spaghetti squash *
Yams and / or sweet potatoes * Potatoes * Beets * Carrots * Corn (
organic and non-GMO) * Parsnips * Green peas
I roast a whole
organic chicken, with roasted
yams, then add peas and pumpkin and run it all through the food processor.