By using goal
oriented cognitive behavioral techniques and experiential approaches to connect with your true self, you can manifest your full life potential and relationships.»
Not exact matches
I utilize systems thinking including structural / strategic and solution
oriented modalities, object relations,
cognitive -
behavioral therapy, group therapy, bibliotherapy, gestalt, bioenergetics, psychodrama, breath work, hypnosis, and meditation
techniques.
Her experience and training in a wide range of settings, allows her to carefully select
techniques, ranging from insight -
oriented psychodynamic psychotherapy,
cognitive -
behavioral therapy (CBT), dialectical
behavioral therapy (DBT), parent management training (PMT), communication training, and art / play therapies, in order to maximize an individuals» growth.
Her practice combines different therapeutic
techniques, including but not limited to: client - centered, solution - focused,
cognitive -
behavioral (CBT), with strategies derived from a systems approach utilizing a change -
oriented process within a multicultural context to help individuals and social systems achieve improved quality of life and social participation.
Body
Oriented Psychotherapy
Cognitive Behavioral Therapy Emotional Freedom
Technique Hakomi Therapy Person Centered Therapy
Body
Oriented Psychotherapy Brainspotting Career Counseling
Cognitive Behavioral Therapy Eclectic Therapy EMDR Eye Mvemnt Desensitization & Reprocessing Emotional Freedom
Technique Humanistic Therapy Person Centered Therapy Psychodynamic Therapy Sensorimotor Psychotherpay Somatic Experiencing Therapy Somatic Psychology Transpersonal Therapy
Using action -
oriented techniques such as
Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
She enjoys the flexibility of being able to integrate relational, interpersonal and insight -
oriented therapies, Solution - Focused Therapy,
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, ACT, EMDR, Brainspotting, Ego State Therapy, Mindfulness and stress reduction / meditation
techniques into sessions.