Sentences with phrase «original position directly»
• Remain in lunge position • Lower medicine ball down behind the head • Ensure elbows and upper arms are kept back in alignment with the side of the head • Extend medicine ball back to original position directly above the head • Return to start position, feet together, medicine ball extended directly above the head • Repeat entire exercise with alternate leg
http://www.womenshealthandfitness.com.au/ Not exact matches
Then, keeping the upper arms in place, rotate them until the wrists come directly above the elbows - Using the traps to pull the weight up and then the rotator cuff muscles to raise the weight over the shoulder, press the dumbbells by extending the elbows and straightening the arms overhead - Slowly return to the original position
This directly works on your glutes muscle and hold on for 2 secs in the position with leg lifted and then come back to the original position.
This requires your employer to provide you with a portion of your original income while you train to enter another type of work through education or being directly connected with a new position.