Sentences with phrase «other abdominal exercises too»

If you begin to do crunches or other abdominal exercises too soon, you can injure yourself.

Not exact matches

When regular crunches and other ab exercises become too easy, you need to find a way to challenge your muscles, and adding resistance to your abdominals is one way to further increase strength and break through plateaus.

It can be a simple exercise tip or your complete workout, it can be your Killer abdominal training showing your real results or some simple safety tip which may help others, do let the world know about your experience and I promise by the Law of Cause and Effect, someone in your life will come at the right moment and help you out too.

I also recommend against any type of leg lowering exercise, as the weight of your lower body is quite often too much for your transverses to hold and therefore will increase the pressure forced down on our pelvic floor as the other abdominals take over.