Sentences with phrase «other carbs because»

Not exact matches

Because the coconut oil is completely void of sugar and other carbs, you will starve candida.

I'm not gluten - free like some of the other reviewers, but I wanted to try it because it has the half the carbs and double the protein which is amazing.

When on paleo or any other low carb diet, it is better to have the food protein rich because it makes you feel full and reduces all those cravings for carbs.

Looking back, I suppose the reason I was making so many grain salads around that time was because they're a filling, healthful alternative to other plate - filling carbs like bread and mashed potatoes.

Please send me receipe because I am cutting down on carbs and other forms of milk and have a huge bag of the flour that I would like to use up.

Because after 13 years, romance means stuffing ourselves with carbs and comparing the size of each other's food babies afterwards.

I typically purchase the majority of my low carb ingredients through Amazon.com, because as an Amazon Prime member I receive free 2 - day shipping on all of my purchases (in addition to lots of other great stuff.)

Sugary carbs such as candy bars or sodas are less healthy for athletes because they don't contain any of the other nutrients you need.

I no longer track carbs because I am not really eating many veggies these days other than toppings for my bun-less burgers.

Other studies have found that people tend to gain more strength on high - carb diets than even moderately high - carb diets, probably because they can train harder, perform better in their workouts, and receiver faster.

I feel because of eliminating all carbs and most other fats that this is okay... maybe not?

This is because ectomorphs have a very active thyroid gland, an incredible metabolic rate and a higher ability to assimilate carbs than the other body types, which means that their bodies require more carbs to get an insulin spike after training.

That's because your cells are used to a steady stream of sugar, and when you stop eating sugar (and cut down on other carbs, which turn to sugar in your body), they'll need to learn to burn fat instead.

Outside of these choices, other carbs can't be recommended because they're processed, loaded with sugars (watch out for «low - fat» options!)

Hi Lyndon, I wouldn't use this brand because they contain several non-keto and unhealthy ingredients but there may be other low - carb options available.

The answer is no, of course, because eating fewer carbs on some days and more on others (and eating fewer in general) isn't going to significantly impact your fat loss.

Just because keto level low carb is not necessary for many people does not mean we have to go to the other extreme.

I personally don't support the high carb diet or freelee the banana girl because other things work for my body better, and I've seen results from other people eating the same way I do.

And we went through ingredient by ingredient of why that is just awful and it was sucralose, Splenda, neurotoxin and other garbage, and I'm glad you — you mentioned adding the Paleo on top of it because it's really easy to be unhealthy and still be on a low carb diet.

i went on this diet and lost 14 punds in a little less then a month and it was amazing i kept the weight off because i did nt want to put it back on it u immediatly start eating millions of carbs a day ur going to gain the weight back just like any other diet and if you are extremely obese then u need to slowly undergo this diet because obese people consume so many carbs a day their body may shut down with out them so take it slow.

On the other hand, most chronically sleep - deprived people would tell you that chronic sleep deprivation doesn't have such an antidepressant - like effect, but rather, makes you want to eat (especially carbs) because you feel like you need the energy.

I personally prefer to use the «net carbs» count, because it works great for me but others may prefer to count total carbs.

Because the paleo diet completely bans any and all grains, athletes will need to substitute other carbs, like starchy vegetables (i.e., sweet potatoes, beets, etc.).

It's only been a week and I feel so much more insulin resistant now than before and have been searching for WHY because I'm now eating no carbs other than veggies.

You eat mostly complex or unprocessed carbs like fruits & veggies, oatmeal and brown rice or any of the other 200 + weight loss foods here because...

You eat too many simple carbs like snacks, deserts, sodas or any of the other bad foods for weight loss because...

If somebody was eating a 2000 calorie diet, and one group was eating 70 % other diets, from carbs and whole grains, and all those heart healthy things that the government recommends, and the other groups is eating lots of artery clogging saturated fat and bacon, why would the bacon group... Obviously they're going to be happier, because bacon tastes amazing.

Don't despair if you're following a low - carb diet, however, because there are numerous other pairings that taste as good while also allowing you to restrict your intake of carbs.

High - carb diets from grains and other complex carbohydrates are a favorite of many bodybuilders because of this reason.

Here is what I realised when counting total carbs & staying very low - you have to: 1) add supplements because there is no way you can get all your magnesium and other micronutrients 2) add probiotics to avoid constipation 3) People do lose weight when counting total carbs only because there is not much you can eat and you become bored & prefer to skip meals (just like I did).

This is because protein requires more energy to digest and metabolize than the other macronutrients (carbs and fats).

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

This happens because mucin - 2, the primary constituent of mucus in the gut, is 80 % carbohydrate, and when the body is carb - starved glucose is triaged for the benefit of the brain, starving other tissues like the gut.

I'm not sold on legumes because I've never really seen them used on a training program as more than a supplement to other carb sources... 2.

Simply avoiding rice, bread, potatoes, and other high - carb foods isn't always enough, because restaurants often add sugar, starches, and flavor enhancers that are high in carbs.

The reason why some people don't recommend nuts, cheese and other foods is their carb content (not sure why they think cheese is too high in carbs because it's almost zero - carb).

You can convince yourself that the reason you can't lose weight is because of carbs, fructose, fat, insulin, toxins, nutrient deficiencies, or any number of other things.

I was overweight with a BMI of 31, even though if didn't eat much (was I ate was 90 % sugar and flower and other food high in carbs) and because of severe stomach problems, I was checked and I DID N'T react towards lactose and not even gluten sensitivity what I was also checked, just the fructose was a bit funny.

That would be a total of 1510 calories plus the other 108 calories of fruit fat in a banana which is 12g of fat for a total of 1618 calories that are actually digested but I can't count the bruised portion if the resistant starches convert to simple carbs because I don't know how much does.

Mike I have heard from others in the fitness game that consuming fruit preworkout is bad because the fructose is not used as energy the same way more complex carbs are.

Because while HFCS has about the same amount of fructose as cane sugar, the fructose in HFCS is in its «free» form and not attached to any other carbs.

I tend to avoid cashews because they are higher in carbs in comparison to other nuts.

Then there is the other extreme, where I get clients who are training for a marathon and are wanting to increase carbs now because they need to «carb load.»

At first I wasn't sure about joining, because I didn't know how a program that was going to remove my pastas, breads, and other carbs was going to help me being vegetarian, as their program is geared toward more protein consumption.

When someone is really, really Insulin - resistant, you've got to cut carbs because there's no other way.

I also think i have a problem with carbs, because after eating bananas, bread, sugar, legumes i tend to experience (in a worsening form, because that is constant) a form of neuropathy all over my body (actually, have had problem with b12 / D3 defficiencies, and possibly others as well).

When you challenge your metabolism with exercise when you don't have a lot of carbs to use for fuel, two things happen: your athletic output (which, in your case, depended on carbs) drops because you only have fats to burn, and your energy levels also drop because when your fat - burning metabolism gets exhausted, there's no other energy system to pick up the slack: even though the anaerobic (sugar - burning) metabolism isn't exhausted, it doesn't have any fuel to burn.

HI lee RN after the ages of 24 to 27 the bodys enzyme production reduces to from a teaspoon to eyedopper levels we start to rely on the bodies own ability to assimilate and absorb its own enzyme source where as we can run through walls at 17 to 27 try to do ot at 37 0r 47 things do nt go as planned recovery takes longer a we age generally with poor diet and junk food shrinkage of organs increase as we age because of the lack of enzymes that are active in the body fibrin scar tissue and debris as well as sludge in the blood require the following (number 1) is oxygen (number 2) is Enzymes (number 3) is electrolytes (Number 4) is negatively ionized (Red Blood Cells) this is what is required to remove the excessive fibrin from the body Dr perlmutter is correct with his grain and carb theory however without systemic enzyme assistance and the other 3 protocols organ shrinkage and early aging are a reality the enzymes (systemic) do the major work eating up and ridding the excessive fibrin that is in the body and easy to see with microscopy as is Red Blood cells that are positively ionised (Stuck together) find it had to deliver ATP (cell food) that feed the cells One of the major causes of arterial blockages is inflamation condensed LDL triglycerides (bad cholestorol) not mistaking fluffy or non condensed LDL which is good for the brain and harmless as is HDL cholestorol levels

I use Natco because it has 82 % coconut extract and is readily available in most grocery stores, even though it's a bit more expensive than other brands and contains a few extra carbs.

Just because paleo may be a low - carb diet for some, doesn't mean others won't benefit from consuming carbs more often.