Sentences with phrase «other complex carbohydrate»

It's not the end of the world, but we always prefer to see other complex carbohydrate sources if possible.

Since starch and other complex carbohydrates are tremendously nutritious and filling, they have always been vital for our survival and our ability to taste them has undoubtedly aided our survival in the same way that taste has helped us detect toxic substances that we need to avoid.

Fiber and other complex carbohydrates like resistant starch (think bananas, plantains, beans and sweet potatoes) aren't absorbed or digested in your gut.

High - carb diets from grains and other complex carbohydrates are a favorite of many bodybuilders because of this reason.

Instead, favoring green leafy vegetables, brightly colored fruits and vegetables, whole grains and other complex carbohydrates is much better for blood sugar and overall health.

Should you be constantly ingesting these foods, transitioning to grain and other complex carbohydrates will aid you to have more vigor while having less.

Not exact matches

Donuts, soda, and other forms of refined sugar lead to an energy boost that lasts a mere 20 minutes, while oatmeal, brown rice, and other foods containing complex carbohydrates release their energy slowly, which enables you to sustain your focus.

The Pie Pumpkin develops a golden yellow inner flesh that is high in beta - carotene and fiber, and contains other nutrients such as protein, complex carbohydrates, vitamin C, and potassium.

And, importantly, nutritionists say that canned pumpkin is just as nutritionally sound as fresh — it's a great source of complex carbohydrates and is a good source of vitamin A, vitamin C, fiber, calcium, iron and other important nutrients.

In addition, Red Star Nutritional Yeast contains other beneficial components, such as beta - 1,3 glucan and mannan, complex carbohydrates known to improve the immune response and help maintain cholesterol levels that are already within a healthy range; trehalose, a disaccharide that helps maintain the health of brain cells; and glutathione, an antioxidant that plays an important role in cellular defense mechanisms.

Like other pulses, chickpeas are also a source of complex carbohydrates, which are thought to help balance your blood sugar levels and give you sustained energy.

In addition, these delicious dairy / gluten - free bars also pack heart - healthy complex carbohydrates, omega - 3s, fiber and other essential vitamins and minerals.

One nutritionist swears by complex carbohydrates while other diet plans eschew carbs as if a whole food group can be removed from one's diet.

You may want to include complex carbohydrates like starch and whole wheat bread, along with cereals and other high - fibre foods.

The rest of the complex goody bag of proteins, carbohydrates, lipids and other compounds play all sorts of other important roles in reproduction — not the least of which is a way for the males to prevent the female from mating again for about three to four days, says Morehouse.

But the researchers think the cowlike microbes may have a functional role, digesting the carbohydrates in whales» diets, including a complex starch called chitin that makes up the shells and other body parts of crustaceans.

However, in natural glycocalyx, a mere nanometre thick polysaccharide layer covering all cells, the relationships are still too complex to uncover how proteins and carbohydrates identify each other.

«The next question is whether other groups in the consortium of gut bacteria work in concert with, or in competition with, Bacteroides ovatus to target these, and other, complex carbohydrates,» says Brumer.

As we already know, starch is a complex carbohydrate in the form of many small molecules that are attached to each other in large chains, which get broken down into smaller ones once they are digested for the purpose of meeting the energy needs of all cells in our bodies.

Complex carbohydrates like potatoes, brown rice, dark bread, vegetables and fruits are the other important part of your nutrition plan.

Complex carbohydrates (foods like potatoes, grains, legumes) contain fiber, as well as other nutrients your body needs and digest slowly, providing you with lasting energy.

The way to get and stay lean is to eat a proper balance of fats, proteins and complex carbs while avoiding sugars and other high glycemic carbohydrates.

They tried orange juice and they tried the complex carbohydrates found in breads and other grain products.

The scientists concluded that refined sweeteners suppress the immune system, but that the complex carbohydrates in bread, tortillas, potatoes and other similar foods do not.

For newcomers that fallacy could be a real disaster as the diverse diet encouraged by the WAPF is the only diet that I know of that does not condemn any food groups such as meats, fruits, complex carbohydrates, saturated fats, and other foods, including those that contain gluten.

But to make this fasting protocol more effective, it is suggested that you pack in balanced meals made up of lean proteins, vegetables, complex carbohydrates, and other whole foods.

Beans and other legumes like lentils offer complex carbohydrates which stabilize your blood sugar.

Some people can tolerate simple carbohydrates, such as fresh fruits, plain yogurt and honey, but not complex carbohydrates such as sweet potato, whole grains, beans or other starches.

Dr. Davis discusses the fact that the amylopectin A which is uniquely found in wheat and not other sources of carbs raises blood sugar to a much higher degree than most other carbohydrates sources, regardless of whether they are simple or «complex» carbs.

If you're doing it at any other time, make sure to have a meal with protein and complex carbohydrates about 30 minutes before working out.

\ u003cbr \ u003eA: SizeOn ¨ Maximum Performance contains the revolutionary OUTLAST carbohydrate complex for maximal performance in the gym and recovery and it contains pterostilbene - our patent pending, naturally occurring insulin secretagogue - which helps to push those carbohydrates (and amino acids and other nutrients) into skeletal muscle cells to maximize glycogen synthesis, cell volumization and myogenesis.

Human milk oligosaccharides (pronounced ol · i · go · sac · cha · rides) are unique, non-digestible, complex carbohydrates with a prebiotic role; in other words they feed the healthy bacteria in our gut.

See, it's when we pair (unhealthy) high - fat foods such as butter, bacon, cheese, cream, oil, and hydrogenated fats such as margarine or processed fats with potatoes (and other healthy complex carbohydrate - rich foods) on a regular basis that make them «weight - gain friendly» and unhealthy for our hearts.

The other option is to make sure the carbohydrates you are eating are on the complex side.

On the other hand, consuming complex, slow - releasing carbohydrates has a steadying effect on blood sugar levels.

It's naturally anti-inflammatory, a complex carbohydrate to fuel your body and dense in nourishing nutrients including vitamin E & vitamin A. Kale on the other hand, certainly doesn't need any introduction.

Complex carbohydrates, on the other hand, are healthy carbs.

On the other hand brown or plain rice and oats are the sources that provide complex carbohydrates that help in building up the muscles.

The B - complex vitamins — thiamine, niacin, folic acid, vitamin B12 and others — help convert sugar and starches to energy, a process known as carbohydrate metabolism.

Acetic acid may well be what slows down the digestion of complex carbohydrates, and it might have other digestive benefits.

On the other hand, complex carbohydrates are those that are found in raw food, unprocessed food, and they take more time to be digested.

It is a slow process of sclerosis that occurs in the bodies of almost everyone who lives on carbs and sugar, and even too many complex carbohydrates like rice, potatoes and other starches.

These other seven parts of the E complex — especially the tocotrienols — are powerful substances that have potent anti-inflammatory and anti-cancer actions, reduce cholesterol, and perform other vital tasks, such as helping with the metabolism of carbohydrates as mentioned previously.

Focus on eating complex carbohydrates such as brown rice, quinoa, and other whole grains, beans and legumes, and root vegetables like sweet potatoes and butternut squash.

To increase your carbohydrate intake and to assure yourself many other valuable nutrients as well, choose fruits, low - fat milk products, and complex carbohydrates such as vegetables, cereals, grains and legumes.

The steel cut oats provide complex carbohydrates and tons of fiber while the quinoa provide a complete source of protein, even more fiber, and lots of vitamins and minerals like manganese, magnesium, iron and folate among others.

Complex Carbohydrates in the form of whole plant foods other than white potato is what im advocating.

Purified mucilages from food additives and supplements are indigestible polysaccharides (complex carbohydrates), made of glucose, galactose, arabinose, other monosaccharides and uronic acid [1].

A low carbohydrate diet typically means restricting the amount of carbohydrate intake to about 20 — 60 grams per day, while on the other hand paleolithic diet does not place such restrictions and encourages consumption of complex carbohydrates such as tubers, roots, fruits and vegetables.

The starchy carbohydrates in rutabagas and other foods such as potatoes or grains are called polysaccharides, which means they're made up of basic sugar molecules combined into large and complex molecules.