Sentences with phrase «other complex carbohydrates like»

Fiber and other complex carbohydrates like resistant starch (think bananas, plantains, beans and sweet potatoes) aren't absorbed or digested in your gut.

Not exact matches

Like other pulses, chickpeas are also a source of complex carbohydrates, which are thought to help balance your blood sugar levels and give you sustained energy.

You may want to include complex carbohydrates like starch and whole wheat bread, along with cereals and other high - fibre foods.

Complex carbohydrates like potatoes, brown rice, dark bread, vegetables and fruits are the other important part of your nutrition plan.

Complex carbohydrates (foods like potatoes, grains, legumes) contain fiber, as well as other nutrients your body needs and digest slowly, providing you with lasting energy.

Beans and other legumes like lentils offer complex carbohydrates which stabilize your blood sugar.

It is a slow process of sclerosis that occurs in the bodies of almost everyone who lives on carbs and sugar, and even too many complex carbohydrates like rice, potatoes and other starches.

Focus on eating complex carbohydrates such as brown rice, quinoa, and other whole grains, beans and legumes, and root vegetables like sweet potatoes and butternut squash.

The steel cut oats provide complex carbohydrates and tons of fiber while the quinoa provide a complete source of protein, even more fiber, and lots of vitamins and minerals like manganese, magnesium, iron and folate among others.

Obviously, a stone is a complex issue unattributable to a single cause, but I would like to see a response to the idea that low - carb diets contribute to kidney stones - other paleo sources seem to allow for more carbohydrate than what I interpret Grain Brain as recommending.

Although fruits, dairy, and vegetables are technically made of simple carbohydrates, they contain protein, fiber, and other nutrients which cause them to act like complex carbohydrates in the body.

This type of diet focuses on complex, low - glycemic carbohydrates like sweet potatoes and fresh fruits and vegetables instead of grains and other high - glycemic carbs.