Sentences with phrase «other compound movements»

If you want to build six pack abs do this routine 3 - 4 times a week with other compound movements, follow a healthy diet and you will get them.
Variations include Body Weight Squats, Dumbbell Squats, Barbell Squats, and many other compound movements.
This also allows an increased intra-abdominal pressure from the core musculature, which will help you with the other compound movements.
For everyone else, the bench, squat, deadlift, rows, and other compound movements are all you need.
Heavy squatting works your core as do many of the other compound movements I do.
Just like the other compound movements, there are many variations of the Overhead Press.
a b c d e f g h i j k l m n o p q r s t u v w x y z