Sentences with phrase «other deep hip»

«The hip of the front leg offers a deep stretch to the gluteus maximus and other deep hip and buttocks muscles,» Kiley says.

Can Sally contract her pelvic floor without contracting her glutes and other deep hip rotators, like the piriformis?

Not exact matches

Take a deep inhale and raise your arms perpendicular to the floor, palms facing each other, and as you exhale, bend your knees parallel with the floor and send your hips back like you are sitting into a chair.

And, typically, other hip extensors — the glute max, posterior gluteus medius and the deep hip external rotators are not functioning well.

A weak piriformis (and other associated deep hip rotators) can contribute to chronic knee problems and instability in standing poses, but it is easy to strengthen with careful attention to alignment in those same standing poses.

So let's look at a couple of other ways that you can strengthen your calf muscles especially your soleus and your Achilles tendon to prevent and treat injuries.So one great way to increase the natural flexibility of your lower legs, your hips, your knees, and your ankles is actually to work on your deep squat, which I talked about on one of my other videos.

At the same time, she was complaining of deep hip pain, pain in her feet, very bad headaches, motion sickness, nausea, heart palpitations and other symptoms....

Once the injury is healed (pain gone) the best exercises for the hips and lower back other than running / walking I feel are Kettle Bell exercises — primarily hip swings, deadlifts, and deep squats.

I was so in love with the idea of a floral blazer... I'd seen them everywhere and they looked so hip and so Springish but deep inside me I knew that they would be a nightmare to pair with other pieces of clothing.

In other words, the instability created by weak supportive ligaments keeps the body from being able to manufacture a deep, smooth hip socket for the ball to fit snuggly into, resulting in the flattening of the acetabulum (hip socket) and a squaring of the femoral head (the ball).

If a dog receives a fair hip - rating due to some shallowness in it's acetabula, it should be bred to a dog with deep acetabula (in addition to considering all other factors if it is going to be bred).

But sitting on the other end of a deep dive through hip - hop and Street Fighter's history, I'm skeptical.