Sentences with phrase «other dynamic exercises»

Increased joint flexibility that prepares joints for the increased range of movement and increased load that accompanies stretching, strengthening and other dynamic exercises.

Not exact matches

Learn and practice dynamic stretching, foam rolling and other form - based exercises with a trained professional to make your time in the gym more effective while reducing your chances for injury and illness.

Dynamic Warm - Up: There is growing evidence that a focused sport - specific warm - up (e.g., running, cutting, skips, jumps, other sport - specific movements at gradually increasing speed) before intense exercise reduces the risk of lower limb injuries.13 Here's a dynamic warmup you can implement with your atDynamic Warm - Up: There is growing evidence that a focused sport - specific warm - up (e.g., running, cutting, skips, jumps, other sport - specific movements at gradually increasing speed) before intense exercise reduces the risk of lower limb injuries.13 Here's a dynamic warmup you can implement with your atdynamic warmup you can implement with your athletes.

These moves can be paired with many other dynamic stretching exercises and movements that will prevent injury, increase performance, and maximize a soccer player's range of motion.

In short, they aren't that specific for rugby which means that they are interchangeable with other exercises like the dynamic effort method, jumps, med ball throws and plyometrics.

To improve your range of motion and dynamic mobility, especially on overhead and other shoulder movements by doing exercises like the landmine press, landmine front squat, landmine Y - press and landmine Meadows rows, just to name a few.

The Turkish Get Up (TGU) is not a dynamic movement like the other Kettlebell exercises previously discussed, so you do not have the luxury of using momentum to assist you in the movement.

Some dynamic exercises may display very different peak and average EMG amplitudes, especially if a muscle is very involved at one end of the range of motion (ROM) and not particularly involved at the other end of the ROM.

On the other hand, Bushell et al. (2015) found that a short - term program of self - myofascial release using a foam roller (self - manual therapy) did not increase peak hip extension angle during a dynamic lunge exercise.

Bulldogs are much less dynamic than other breeds, even though they still need exercise to prevent becoming fat.

You will also find various free weight sets and large areas covered with foam mats for dynamic stretching, yoga, balance exercises, or other floor exercises.

Coercive controlling violence and abuse is part of dynamic in which there is a pattern of power and control exercised by one parent over the other.