Other fad diets worth considering include the baby food diet, the diet based on the blood types and the clean program (detox diet, no allergens or inflammatory foods).
A High Protein Diet / Banting «works» because of low calorie consumption — just
like other fad diets.
Since I refuse to sell diet pills or
any other fad diets, I give you the straight honest research - based answers and thoroughly explain such topics as:
Other fad diets that are just as effective include the baby food diet, the blood type diet, the clean program, the French woman diet, and the Paleo diet.
But I hate to call it «paleo diet», because it's not like
any other fad diet, since it's based on real archaeological nutritional science about what our ancestors ate before the agricultural revolution came around.
Now I'm not saying that the twinkie diet is the ideal solution for everything health and fitness, but I'm still surprised by how many people continue to bash it like
every other fad diet out there.