Sentences with phrase «other good carbs»

Some other good carbs which are referred as complex carbs are sweet potatoes, brown rice, oatmeal, whole grain such as wheat pasta, wheat bread, etc..

Not exact matches

Cauliflower is so versatile, and it's really good at standing in for other carbs.

Today her blog posts reach hundreds of thousands of people and her work has been featured in Cosmopolitan, Glamour, Huffpost Healthy Living, BuzzFeed, as well as dozens of other low - carb media and outlets.

You can serve your vegan wraps as I did, the super low - carb way, by placing some filling atop a large kale leaf (Romaine lettuce leaves also work well for this purpose, as would a chard leaf, if it's big enough), or you can use this as a filling for vegan burritos, by scooping some into whole wheat, spelt, corn or other tortillas.

Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.

But what about claims that you can do a better job of protecting against hypertension (and other problems) by substituting more healthy carb - rich vegetables, like sweet potatoes?

With the help of your blog, other low - carb blogs, and my niece Gina, I'm headed down the right path to better health and more controlled diabetes.

This healthy, low fat, low - carb, vegan one pot curry can be a base for other types of curry as well.

The other best thing about these crepes these crepes is that they are dairy free AND low carb!

When on paleo or any other low carb diet, it is better to have the food protein rich because it makes you feel full and reduces all those cravings for carbs.

Quinoa has a slightly nutty flavor by itself, but when you add other flavors to it it just makes it that much better, and is a great low - carb substitution for rice dishes.

I made it again for you guys for a few reasons: It's insanely easy, it tastes good, and it can fill in for other carbs.

I don't function well on minimal carbs, but it's interesting to see a plant based take on other options.

I have a lot of food sensitivities and hypoglycemia and my body doesn't handle carbs well so I am always challenged to find something healthy, nutritious and satisfying for breakfast, other than eggs.

The MFP database uses averages by brand — I shop for and use the brands with the smallest carb count as I assume others do as well.

Not sure what happened but that means I am off by quite a lot for day one and this worries me for other days with even higher carb allotments if I am going to be way off then as well.

After experimenting with psyllium husk powder in The Best All - Purpose Keto Bread and a few other bread and cookie recipes in The Ultimate Guide to Low - Carb Baking, I wondered, how can I use that in a brownie?

My wife and I have been looking for low carb pancakes and have as well tried some other recipes that were just horrible.

As mentioned, there are naturally occurring carbs and fats that can only be removed though extensive processing, as well as other micronutrients depending on the original source.

I notice that if I do some form of cardio even just every other day, my body metabolizes any carbs much more efficiently, and importantly, I feel better!

We recommend that you follow a whole food diet rich in fresh, organic fruits, vegetables and other sources of good quality hypoallergenic protein, carbs and healthy fats.

As a general rule, it's good to include protein and fiber in your breakfast to give you the sustained energy you need and to avoid the hunger and energy roller coaster that comes with foods like sugary cereals, doughnuts, and other carb - based breakfasts.

And among other things, that means consuming an abundance of high - quality protein, good carbs and of course, plenty of health - promoting fats.

Cutting out carbs has been life changing for me and I wanted others to benefit as well.

The diet has spawned several other low - carb diets as well as the many low - carb products that now adorn our supermarket shelves.

For many people, carbs help them to sleep through the night; for others, eating carbs first thing in the morning or at lunchtime is better for energy levels.

Now that we've concluded that fat is crucial for your health, we shouldn't forget the other 2 macronutrients, protein, and carbs which must also be added in the diet for optimal functioning and well - being.

Eating less sugar and carbs is a good start to balancing blood sugar but there are other tips that can help too:

In the end, eliminating gluten and other grains from the diet may well compromise the adequate intake of fiber, healthy carbs, and other brain - essential nutrients.

For most of your meals, especially the pre-workout one, it's best to aim for slow - digesting natural carbs such as rice, beans and yams that produce slow increases in blood glucose and insulin production, providing a steady supply of energy during your workout or any other type of activity.

You know that standard hotel breakfasts of waffles and other sugary carbs aren't going to be the best way to start your days, so take control of your food situation and plan ahead.

What itâ $ ™ s good for: Itâ $ ™ s nearly carb - free, so stevia may be a smart choice for diabetics and other carb counters.

They provide a balance of fat, protein, and carbs as well as other health benefits such as:

The other side says that fat makes you fat and that high - carb diets are better for fat loss.

The best carb sources contain other nutrients in addition to carbohydrates, like whole grains, fruit, starchy vegetables, and legumes.

As you just learned, some people are more insulin sensitive than others and are probably going to do better eating a high - carb diet.

Other studies have found that people tend to gain more strength on high - carb diets than even moderately high - carb diets, probably because they can train harder, perform better in their workouts, and receiver faster.

There haven't been many other studies like this one, but it still indicate that some people may be physiologically better matched with low - carb diets than high - carb ones and that this can have an impact on their long term adherence.

Some types of exercise (HIIT types of exercise) are better with carbs ups while other types (resistance training) won't require carb ups.

If the activity has involved long periods of endurance, you might also want to add some complex carbs and branched chain amino acids to the mix, as well as a good quality multi-nutrient product with plenty of good quality vitamins and minerals, botanicals, probiotics and other micronutrients that help support your multiple body systems.

It always better to separate the vegetables from other carb types.

On the other hand, the «good carbs» are digested and absorbed slowly, making you feel full for longer periods of time.

Breakfast is your best friend and should consist of complex carbs and proteins, while other meals should be very frequent — aim for 6 - 8 high - calorie meals throughout the day.

That said, there ARE certain kinds of carbs that will serve you and your healthy eating lifestyle better than others.

The shift from ketosis (hardly mentioned today on the Atkins diet) to net carbs allowed more vegetables and other plant - based carbohydrates into the plan (good) but also opened the floodgates for low - carb processed junk foods (not good).

But there are other carbs as well, such as those that manufacturers add to processed foods as starch or added sugar, usually to enhance the taste.

A review of studies that pitted low - carb and low - fat diets against each other for better heart health found that the low - carb approach was more effective for reducing the risk of cardiovascular disease after six months and at least as effective (if not more) after 12 months.

There are several other factors which may be involved in this low carb diet side effect as well.

In other words, the definition of a balanced diet plan, as it includes good quality carbs, healthy Omega - 3 fatty acids and plenty of lean proteins.

I personally don't support the high carb diet or freelee the banana girl because other things work for my body better, and I've seen results from other people eating the same way I do.