Sentences with phrase «other health benefits of whole grains»

(Plus, there are plenty of other health benefits of whole grains.)

Not exact matches

The health benefits of eating 100 per cent whole grain wheat have been touted for years, but what makes the other grains so healthy?

As I enter the pre-school years and realize that I am now responsible for getting three people ready and out the door in the morning, I was intrigued by Better Oats which promises quick instant oatmeal in tasty flavors while still offering 100 % whole grain, added flax seeds, real fruit and all the other health benefits of whole oats.

Whole grains, on the other hand, are a rich source of phytochemicals, enzymes, fibre, vitamins and minerals and omega - 3 fatty acids, which combine to give us a huge range of health benefits, including the ability to dramatically lower cardiovascular disease, balance blood sugar and even help us lose weight.

Whole grains also boast a slew of other enviable health benefits: 2015 research found that older people who eat whole grains could have longer lWhole grains also boast a slew of other enviable health benefits: 2015 research found that older people who eat whole grains could have longer lwhole grains could have longer lives.

The amount of wheat bran needed for protection from other cancers is still unknown, but based on the health benefits of this food, it may be wise, if you are not sensitive to wheat or gluten, to include several servings of whole wheat grain foods such as bread, pasta, and bran cereals every day in your diet.

Still it seems that most of the consumers are not aware of barley's amazing health benefits and nutritive value compared to other whole grains.

Other benefits from beans and whole grains include improved glycemic response, lower risk of cardiovascular disease, and improving gut health.