Once you're out of debt, you can begin thinking about
other healthy financial habits, such as building your credit score, making significant changes to budgeting and saving habits, and planning for investment goals.
It may also be that the body struggles to resume normal,
healthy function because of on - going mediators or perpetuators such as stressful life events (e.g. relationship or work - related challenges,
financial difficulties, loss of a loved one), a poor diet or a particular nutrient deficiency, insufficient physical activity or relaxation, poor sleep quality, smoking, too much drink or
other unhealthy
habits.