Trans fats such as shortening, margarine, and
other hydrogenated vegetable oils are industrially mutated fats and should be strictly avoided.
Not exact matches
Numerous beauty and food products use palm oil, a popular replacement for
hydrogenated vegetable oils and
other emulsifiers, Triple Pundit reported.
The only specific foods I don't eat include
vegetable oils (
other than extra virgin olive oil or coconut oil) and
hydrogenated fats, any non-fermented soy products, refined sugars, or food with artificial colours or flavours.
Additionally, most canola oil is considered partially
hydrogenated, and recent studies have shown that canola oil and
other vegetable oils do contain processed and toxic trans fats (source).
In addition to HVP, these include partially
hydrogenated vegetable oils, salt, spices, artificial flavors, emulsifiers, binders, vitamins, minerals, preservatives and
other ingredients, most of which are intended to enhance taste, texture, nutritional content or shelf life.
All
other ingredients are natural or wildcrafted * Theobroma cacao seed (cocoa butter), Persea gratissima (avocado butter avocado oil), Coffea Arabica — prunus amygdalus dalcis (coffee butter), Olea europaea (Olive butter olive oil), Cannabis sativa (hemp butter hemp oil), * Cocos nucifera (coconut oil)- Elaesis guinessis (palm kernel oil)- Tocopherol (Vitamin E butter), * Butyrospermun Parkii (shea butter), Aloe barbadensis leaf extract (aloe butter), Beeswax, * Simmondsia chinensis (jojoba oil), * Sesamum indicum (sesame oil), Vitis vinifera (grapeseed oil),
Hydrogenated Vegetable oil, * Essential Fragrance Oil (fragrance
oils are a combo of organic and natural)
Processed and denatured fats such as margarine,
vegetable oils, and
other hydrogenated oils are shown by studies to increase risk of heart disease.
On the
other hand, if we look at replacing unhealthful fats (shortening, margarine and
hydrogenated oils in general, as well as (in my opinion) most of the
vegetable oils sold at the supermarket) with coconut oil we can anticipate reaping the maximum benefits which it offers.
The most unhealthy foods in our food supply are actually processed foods such as processed refined
vegetable oils,
hydrogenated oils (trans fats), deep fried foods, refined grains, refined sugars, and
other boxed packaged «mutilated» foods.
Many
other products should be avoided, such as
hydrogenated vegetable oils (canola), soy products and sodas.
Some culprits include modified cornstarch (thickener often made from genetically modified corn), partially
hydrogenated vegetable oils, MSG, gluten, artificial flavorings, and silicon dioxide (to prevent caking), among
others.
She talked about how the (albeit questionable) success of veganism - promoting doctors like Dr. Ornish most likely comes from their recommendations to eliminate sugar, white flower, refined carbohydrates,
hydrogenated vegetable oils and
other processed foods.
Processed
vegetable oils, margarine,
hydrogenated oils, partially
hydrogenated oils and
other trans fats, interestified fats - sunflower, safflower, cotonseed, canola, soybean, grapeseed and corn oil are all damaging to your health.
Some restaurants use partially
hydrogenated vegetable oil in their deep fryers, because it doesn't have to be changed as often as do
other oils.
The 20th century saw a decline in the consumption of meat, dairy and butter but a sharp increase in the consumption of sugar, corn syrup, white flour, liquid and partially
hydrogenated vegetable oils, artificial flavorings, preservatives and
other known health hazards of processed, packaged and fast foods.
Trans fat is found in most shortenings, many labellinges (avoid them and use REAL butter instead), packaged and processed snacks such as crackers, biscuits and cookies, many commercially fried foods, pastries and
other foods prepared with partially
hydrogenated vegetable oils.
To add insult to injury, the official line was to replace animal fats with industrial, high - omega - 6
vegetable oils and partially
hydrogenated trans fats, which have since been linked to causing cancer and
other serious diseases.
Claims that butter causes chronic high cholesterol values have not been substantiated by research — although some studies show that butter consumption causes a small, temporary rise — while
other studies have shown that stearic acid, the main component of beef fat, actually lowers cholesterol.59 Margarine, on the
other hand, provokes chronic high levels of cholesterol and has been linked to both heart disease and cancer.60 The new soft margarines or tub spreads, while lower in
hydrogenated fats, are still produced from rancid
vegetable oils and contain many additives.
Hydrogenated vegetable oils contain not just saturated fat but also trans fat and a whole host of
other unnatural molecules.
Fresh raw and dry roasted nuts and seeds (except hemp); peanut butter made from roasted peanuts, and
other nut and seed butters (except hemp) without partially
hydrogenated vegetable oils, sugar, agave, chocolate, cocoa, cacao, flavorings or
other additives.
Well according to the December issue of Annals of Internal Medicine, dairy fat is different in its make - up than
other industrially produced trans fats found that are found in partially
hydrogenated vegetable oils, which have been linked to higher risk of heart disease.
Peanut butter,
other nut and seed butters and nut mixtures containing partially
hydrogenated vegetable oils, sugar, agave, chocolate, cocoa, cacao, flavorings or
other additives; hemp seeds and products.
The study compared two diets, one rich in liquid
vegetable oils (high polyunsaturated fats) and the
other rich in
hydrogenated vegetable oil (high in trans and saturated fats).
The only specific foods I don't eat include
vegetable oils (
other than extra virgin olive oil or coconut oil) and
hydrogenated fats, any non-fermented soy products, refined sugars, or food with artificial colours or flavours.