Sentences with phrase «other lean cuts of meat»
Not exact matches
The other, much smarter approach, known as clean bulking, refers to bulking with the help of natural, unprocessed foods that provide top quality nutrients, such as whole grains, fruit, vegetables, and lean cuts of meat that are high in protein and low in saturated fat.
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Beef is an excellent source of vitamin B12, a nutrient essential for energy, and skirt steak is leaner than some other cuts of red meat.
Additional cuts of meat that are high in protein and low in calories include beef sirloin, lean ground beef, pork sirloin, and other cuts of white meat turkey or chicken.
Cordain extols the virtues of lean meats but Traditional Man prized the fatty, cholesterol rich liver and other fatty cuts.
• Soup stock made from vegetables, mushrooms as well as cooling herbs and spices (e.g. Garden Vegetable Soup, p. 150) • Lean cuts of meat, prepared baked or grilled, e.g. poultry, fish, bison, elk, wild game (e.g. Herb Poached Wild Salmon, p. 166) • Leafy greens and other vegetables, steamed or eaten raw • Whole grains and legumes, prepared as soups and stews with cooling herbs and spices (e.g. Goji Quinoa Pilaf, p. 184) • Raw milk, fresh yogurt, buttermilk (e.g. Khadi, p. 177) • Fresh fruit, with minimal citrus and sour varieties • Cooling fats and oils, such as coconut and ghee • Cooling herbs and spices, e.g. coriander, fennel, turmeric, clove, mint, cumin, licorice • Cane sugar (jaggery, gur) in limited amounts
Good meats to choose from... Turkey Breast (lean ground is okay too) Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can use.
Turkey Breast (lean ground is okay too) Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef chuck roast or other similar cuts of meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive meat source you can use.