Sentences with phrase «other leg down»

Slowly lower the other leg down toward the floor, feeling a gentle stretch in your hamstring.

Place one foot on the doorway, and slowly lower the other leg down to the floor.

Not exact matches

If she sat down and crossed her legs, she actually lifted one leg over the other.

To survive a bear market requires the willingness to sit out these bear rallies while other investors temporarily pat themselves on the back for their brilliance - just before the next leg down.

In other words, a breakout to the upside could clear the way for a larger rally while a failure from these levels could result in another down leg for bond prices.Figure 1 — TLT with potential resistance levels (Courtesy ProfitSource by HUBB)

None of these examples consists in one human being's moving the other person's hand to make him act, moving his legs to make him walk, or holding him down so that he remains seated.

Arthur H. Steinhaus, Ph.D., of Chicago's George Williams College, notes that scientists in the early 1920s conducted experiments in which one leg of a frog was tied down while the other was left free.

This wont wash, for Wenger and board to have a leg to stand on we need to see Tott lose their players and fall into difficulty, anything other than that would leave me feeling lied to and let down.

Almost too easily, Curtis took a pitch around the left end for a 38 - yard touchdown, bouncing around the end zone on one stiff leg and then the other, his arms punched down at his side like a WWF fighter.

Giroud is our second best striker, he's good from the bench because Alexis and the others ware down teams, giving Giroud a slight leg up.

A forward comes infiltrating down the field, beats everybody but the fullback, who suddenly slides through the forward's legs, taking the ball out the other side with him, while the fans, whatever their partisanship, applaud their approval.

Over Your Lap - Lie your baby face down across your lap with his tummy over one leg and his chest and head over the other.

Nursing, changing diaper, changing spit - up clothes (baby's and yours), made a cup of tea, spent an hour trying to get in 10 minutes of Tummy Time so the baby won't be a dolt, spent 40 minutes getting the baby down for a nap which ended up lasting 20 minutes, made lunch and spilled half of it on the baby's head, clothing changes all around, nursing, found now - cold cup of untouched tea and drank it anyway, more nursing, baby falls asleep on you but wakes up if you try to move him so you just stay slumped on the couch with one leg forward and the other bent uncomfortably under you because this kid needs to sleep or we'll all diiieeee, nursing, realize you forgot about the weekly mothers» meeting which was your only adult outing dammit and now who will be your friend?

(As an aside, we travelled a couple times with our oldest, and he did great, except on one leg of a flight when he was 18 mos, where among other delays, we sat in the plane on the runway for 3 hours with no food / water service (we ran out of snacks)-- we got dirty looks because he was (understandably) crying, and then when I nursed him to calm him down, that got me looks too.

Whilst keeping your head in line with your spine and facing down at the floor, lift alternate legs about 6 inches above the floor, returning to the starting position each time before resuming with the other leg.

Slide baby down to your waist so baby is seated on your hip with one leg in front and the other in back straddling your hip.

Firstly, aesthetically the navy material faded so it looks old and work when it's not, this happened within a couple of months, the green dot where you know to push the brake release forward rubbed off within seconds so now when others try to help me out when pushing the buggy they push the release the wrong way, needless to say the brake mechanism is now half broken, the canopy struts are awkward and don't flip up or down evenly and often pull out of their sockets, this is super annoying, the seat has a flimsy strap underneath supporting the legs, on occasion this has undone and I've found my infant in the storage section underneath hanging on by a tether, bad bad design, the viewing window on the canopy is only good on a non windy day.

Use one hand in a C - shape to draw down from the top of the leg to the foot while the other hand holds baby's ankle, or do a comparable stroke up the leg to the hip.

Pull the elasticated edges of the liner around the handle side of the seat, then pull the other end of the liner above the bumper bar and down under the leg support portion of the pram.

I've gotten the one - handed changing technique down pretty well, as I change with one hand and hold her legs / body still with the other!

Elsewhere, there is a lively reference to a fractious EU - US trade dispute over Caribbean bananas, during which president Clinton complains that the Central Americans and the Caribbeans are «pissing down each others» leg to see who has the biggest bananas».

Spitting spiders spew silky glue from their venom glands to pin down other, larger spiders for a killing bite to the leg.

One branch controls the calf and some foot muscles, the other controls the muscle running down the outside leg and some more foot muscles.

Draw the other hand down the back leg and keep the right shoulder away from the ear as you allow the chest to open to the sky.

Then step down and repeat with the other leg.

Lay down on the ground on your right side with one leg on top of the other.

Slowly lower back down to complete 1 rep. Complete 12 - 15 reps of this exercise on one leg before switching to the other leg.

Step out with your right foot and bring the dumbbell across your body and onto the other side of your right leg as you lunge down.

Put your leg down and perform the exercise with the other leg.

Abs are trained in bizarre ways, with men sitting in each other's laps to weigh down the legs and isolate the muscles.

Hinge from the top of the legs and lower into a flat back, letting arms extended down toward the ground, thumbs facing each other.

Pause briefly, then release back down into horse stance, resetting your posture and moving onto the other arm and leg.

Hold for a moment, then lower them down and repeat with the other leg and arm.

It involves a man holding a woman upside down while she crosses her legs around his neck for support, and then they give each other oral sex.

Lunge down on one side, keeping the other leg straight and toes forward.

Use your core strength to then lift your legs back up to center and over to the other side, going down as far as you can.

Sit back down, jump legs together, and repeat sequence on the other side; that's 1 rep. Do 4 reps, then do Basic Bounce for 1 minute.

Lie on your back with your arms alongside your body, palms down, one leg bent on the floor and the other leg extended forward above floor.

Lower back down and repeat for a total of 15 - 20 reps.. When you've finished with that leg, repeat on the other side.

To perform the exercise, squat down with both legs, move the weight in one of them and slowly extend the other one.

At the same time, raise one leg up while lowering the other down.

To change this move up, you can do it with both feet on the elevated surface, you can take it down to the ground and still elevate one leg, then the other, or do basic bridge lifts from the floor.

Step back down with the other leg.

keeping your legs straight, lift your legs up to one side, then down, then back to the other side.

The other eBook is more about getting lean without bulking up, and focuses on slimming down your legs and achieve a more lean and toned look.

I am currently doing cardio every other day of the week but i have been struggling to understand the RIGHT type of cardio i should be doing considering my body type and objective: i am an endomorph and wish to slim down my legs (especially the top of them) because my quads really are too big for my taste and tend to get even more bulky really easily...

The gluteus medius and gluteus minimus of the standing leg must work very strongly in this variation, because lifting your other leg so far out to the side gives its weight tremendous leverage to pull that whole side of the trunk down.

Dumbbell Step - up — complete 4 sets x 8 - 10 reps: Stand with 2 dumbbells down by your sides and step up onto the bench with either your right or left leg, then step down and step up with your other leg.

Holding onto rings or straps, lean back and squat down on one leg, with the other leg straight out in front of you for 10 reps on each side before moving onto 15 pull - ups.

Squat down, and as you do, pass the bell through your legs to the other hand, tracing half of a figure 8.