(Also have more fiber and antioxidants and
other micro nutrients recently discovered to be of benefit under current medical research).
They are also a great source of vitamins A, C and D, and
other micro nutrients such as the selenium antioxidants, phosphorus, copper, zinc and GTF chromium (which helps the insulin regulation).
Not exact matches
Alhough this is a protein bowl, with the ingredients from the grains to the dressing containing some protein, it's also high in
other essential macro and
micro nutrients.
In
other words, it offers no
nutrient benefit from
micro or macro-
nutrients, and actually depletes the body of
nutrients due to the amount of energy we spend on digesting it.
Although rice is a grain, white rice, with the brown hull removed, has been found to be an innocuous form of starch for most people, well tolerated and does not block
micro nutrient uptake like
other cereal grains do.