Sentences with phrase «other muscle groups by»

But during a heavy barbell bench press, you can easily relocate the muscular tension placed on the chest to other muscle groups by simply sliding your hands outward, which of course, will cause less chest growth.

Not exact matches

Liposuction did not significantly alter the insulin sensitivity of muscle, liver, or adipose tissue (assessed by the stimulation of glucose disposal, the suppression of glucose production, and the suppression of lipolysis, respectively); did not significantly alter plasma concentrations of C - reactive protein, interleukin - 6, tumor necrosis factor alpha, and adiponectin; and did not significantly affect other risk factors for coronary heart disease (blood pressure and plasma glucose, insulin, and lipid concentrations) in either group.

As with any other muscle group, if you want to get visible and well - defined abdominal muscles, the best way to do it is by lifting weights and for a good reason.

Since these three exercises have complementary strength curves, by grouping them (or any other three exercises which offer high tension at different parts of the range of motion) in a bicep tri-set, you will enable maximum tension throughout the entire range of motion, activate all available muscle fibers and get a truly incredible pump.

The way you accommodate for the fast pace is by switching up the movements between the big muscle groups so that one part of the body can temporarily rest while the other part is being trained.

In addition, the high - protein, high - dairy group put on lean muscle mass, whereas the other groups either maintained or loss muscle mass by the end of the 16 - week study (12).

For instance, Current National 1st Place «B» is the only of the above competitors to exceed the biceps prediction, even though he surpassed it by a mere 0.3» he is known for his outstanding biceps development, even amongst other elite bodybuilders (and he is still well within the 3 % maximum adjustment factor for exceptionally gifted muscle groups).

Similar to the pre-exhaust, again using the same muscle group, but this time you work the other way around so you would do a compound exercise first followed by an isolated exercise.

The opposing group, on the other hand, teaches us that you can get excellent results too by overloading the muscles and increasing the frequency of the movements.

Like any other muscle group, pectoral exercises must be accompanied by strict, disciplined form.

However, the exact role played by each muscle group may depend on the sharpness of the COD maneuver (Havens & Sigward, 2015c) and other factors.

Similarly, peak moment ratios between muscle groups can be performed by setting the dynamometer to perform concentric isokinetic muscle actions in both directions, rather than concentric in one direction and eccentric in the other.

However, what I've experienced so far is going from 13 1/2 ″ biceps to 15 3/4 ″... now multiply those gains by every other muscle group.