Sentences with phrase «other muscle groups such»

With some of them, you can work primarily on your abs, but also engage other muscle groups such as your arms, chest or back.

This is a great chest exercise but it also uses other muscle groups such as your triceps and deltoids (shoulders), your core will also be working to keep you from dipping your back.

Not exact matches

On the other hand, fine motor development is mainly about the baby gaining ability to control small muscle groups for fine - tuned movements such as feeding, drawing and manipulating small objects.

But what's most important, neither group gained body fat nor suffered any of the other commonly feared setbacks such as strength loss and shrunken muscles.

But there are also other muscle groups involved, such as stabilizing muscles and the antagonists to help you control the movement.

As with any other muscle group you should give the arms a good amount of time to rest, especially since they are involved in all other upper body movements such as bench press, rows or pull ups.

In addition, the piriformis muscle dysfunction may overlap with a variety of other problems, such as gluteus medius dysfunction, herniated or bulging disks, pelvic stress fractures, tight adductor muscle group, limb length difference, tight medial hamstrings and the aforementioned ineffective gluteus maximus.

This type of supersets refers to performing two exercises that work opposing muscle groups (while one contracts, the other relaxes), such as chest and back or biceps and triceps, which allows using a higher rep range or heavier weights.

Personally, I have found because leg are such a large muscle group I would add more rest time than other muscle groups.

It therefore showed that the aspects of an exercise that determine transfer to sport are not limited to the movement pattern, but include other factors such as the muscle group being trained (the hamstrings are key to sprinting ability), and the mode of the contraction (eccentric muscle actions are very important during sprinting).