For the sauce: 1 (28 oz) can diced tomatoes, 1/4 cup fresh cilantro, 1/2 cup peanut butter (or
other nut butters if you prefer), 2 garlic cloves, 2 tsp cumin, 1/4 tsp smoked paprika, 1/2 tsp cinnamon
Not exact matches
I understand
if it doesn't work for you though in my recipes I often use it for the specific sweetness or stickiness, so sometimes
nut butters (almond, cashew or tahini) can work as a substitute or
other oils (olive) or
other sticky beauties (dates, figs etc).
1 heaping Tbsp natural peanut
butter or
other nut butter (
if you're worried about the mold content in peanuts or
if you're avoiding legumes... but I'll be honest, pb tastes the best in this but any
nut butter works!)
And
if you're all out of
nut butter, just blend in a few pecans, walnuts, or
other nut of choice.
If you don't have any of the ingredients, you can easily substitute for
others, like granola, dried fruit,
nuts,
other nut butters, Nutella etc...
1) Pre-heat oven to 300 deg Fahrenheit (150 deg cel) 2) Line one large baking sheet (0r two medium baking sheets) with parchment paper 3) In a large bowl, combine the oats, chia seeds, flax seeds, raisins, almonds and
other nuts, and mix well 4) In a smaller bowl, whisk together the honey, light brown sugar, melted
butter and cinnamon until smooth and sugar has dissolved 5) Pour the honey mixture over the dry ingredients and stir well until you get a homogeneous mixture 6) Pour the mixture over the baking sheets and spread evenly with a spatula, then season lightly with sea salt 7) Bake for 15 minutes, then stir the granola gently (to make sure all sides are cooked) 8) At this point, you may need to switch the baking sheets (
if you are using 2) so the granola cooks evenly 9) Bake for another 15 minutes, then stir again, before cooking for a final 15 minutes or until golden brown 10) Remove granola from the oven and place on cooking racks until completely cool and crisp 11) Store granola in air - tight containers at room temperature.
I imagine that any
other nut or seed
butter, such as peanut
butter or sunflower seed
butter, would work well in this recipe
if you'd prefer to replace the almond
butter.
If given the option, we picked «smooth» or «creamy» almond
butters over crunchy, and ensured the
nut butters had no
other additives, like additional oils or preservatives.
Feel free to substitute cashew or
other nut butter for the peanut
butter, and
if need be, try the gluten - free version.
If you have an issue with
nuts, you could try tahini or any
other type of seed
butter.
Ingredients: 3/4 cup vegan
butter 1 cup sugar 1/2 cup brown sugar 3 tablespoons ground flax seed in 6 tablespoons water (lightly beaten) 1 cups agave nectar for the batter, OR 1 1/2 cups agave
if you like cakes very sweet 2 teaspoons vanilla extract 4 cups All Purpose Gluten - Free Flour (We use Bob's Red Mill) * 2 teaspoons baking powder 2 teaspoons baking soda 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1 cup hot coffee (you may substitute plain hot water
if you don't like coffee) 1 cup hot water 1/2 cup chopped walnuts or pecans (optional,
if allergic to tree
nuts, or use sunflower or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or
other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cup)
A typical full day of eating for me looks like: Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork, chicken thighs, ground buffalo), roasted veggies and sometimes a sweet potato or butternut squash Snack: apple with almond
butter or a handful of macadamia
nuts Dinner: A large salad with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week,
other days I may omit the snack or keep the snack and omit a meal,
if i do that though I would add a bit of protein with it.
If you are
nut free though, use sun
butter (or any
other nut free «peanut»
butter).
If you have a peanut allergy however, or simply don't like the taste of peanuts, by all means substitute the peanut
butter in this recipe for any
other nut butter of your choice and I promise you'll still have a very delicious cake!
If you are allergic to peanut
butter you can also try to make these using
other nut butters, maybe even sunflower seed
butter?
If you don't have cashew
butter on hand you can always swap it out for any
other kind of
nut butter.
But
if it is drier than
other nut butters then perhaps thats the reason the balls kept crumbling.
If it seems a little dry still, add a bit more water and process again (I only used 1/3 cup of water with the sun
butter for this recipe, but found
other nut -
butters required a slightly greater amount of water).
*
If you are allergic to peanuts, you can use sun
butter (made from sunflower seeds) or any
other kind of
nut butter.
pumpkin seeds chia seeds sunflower seeds brazil
nuts (use more or
other seeds
if you have a
nut allergy) cacao powder peanut
butter raisins raw honey
Are you wondering
if you can use almond or cashew
butter in place of
other nut butters?
2 cups raw almonds (or
other crunchy
nuts) 1/3 cup flaxmeal 3/4 cup unsweetened shredded coconut 1/2 cup almond
butter 1/2 cup coconut oil, warmed
if it's rock solid 1 tsp.
The filling ingredients include cheddar cheese and peanut
butter — but
if your kids» school is a peanut - free zone, you can always sub in
other kinds of
nut -
butter.
If you eat peanut
butter or
other nuts at breakfast, take a second to have your kids wash their hands and faces before they head to camp.
flour granulated sugar brown sugar
butter * solid shortening vegetable oil eggs baking powder baking soda milk vanilla extract (and
other extracts,
if desired) salt colored sugars (red and green) colored sprinkles or any
other nonpareils colored icing (either make you own, or buy the already made) chopped
nuts shredded coconut M&M's any
other toppings you desire at the store unsweetened chocolate food colors
If you don't want to make your own, I highly recommend the Better Than Roasted brand of almond
butter (and
other nut butters) available here.
• Dried anchovies •
Nut butters (preferably made from crispy nuts) • Cheese (highest quality, raw if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed / nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple but
Nut butters (preferably made from crispy
nuts) • Cheese (highest quality, raw
if possible) • Summer sausage • Cooked meats, poultry, fish and bratwurst coins • Ripe fruits, especially berries (frozen blueberries are yummy and sometimes soothing to hurting gums) and bananas (kids love to grasp them) • Dried and freeze - dried fruits, especially during the winter when fresh are less available • Flaxseed /
nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or other fermented veggie combo your family enjoys) • Fermented apple but
nut or seed crackers, properly prepared • Pieces of dates or date logs • Nori sheets for making quick rolls ups with leftovers • Liver mousse • Full - fat yogurt (ideally homemade) • Carrot and cabbage sauerkraut (or
other fermented veggie combo your family enjoys) • Fermented apple
butter
As for peanut
butter and
other nut butters, it comes down to consumer choice
if you are trying to avoid GMOs, says Pritchett.
If you are
nut free though, use sun
butter (or any
other nut free «peanut»
butter).
If you add peanut
butter or
other nuts or
nut butters, you will also be adding healthy monounsaturated fats to your smoothie.
Swap the peanut
butter for your favorite
nut butter if you have peanut allergies, swap the seeds for
other nuts if you have seed allergies — it's too easy!
For example,
if you start your day with steel - cut oats, a slow carb, have it plain or sweeten it naturally with
other slow carbs, such as roasted
nuts, natural
nut butter or a diced apple.
To replace the void
if you're used to consuming lots of bread, pasta, cereals, and
other carb sources... try filling that void with more healthy fats such as
nuts, seeds, avocados, coconut oil, olive oil, olives, grass - fed
butter and cream, aged cheeses,
nut butters, as well as healthy proteins such as grass - fed dairy and meats, whole free - range organic eggs, etc..
Ingredients: 3/4 cup vegan
butter 1 cup sugar 1/2 cup brown sugar 3 tablespoons ground flax seed in 6 tablespoons water (lightly beaten) 1 cups agave nectar for the batter, OR 1 1/2 cups agave
if you like cakes very sweet 2 teaspoons vanilla extract 4 cups All Purpose Gluten - Free Flour (We use Bob's Red Mill) * 2 teaspoons baking powder 2 teaspoons baking soda 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1 cup hot coffee (you may substitute plain hot water
if you don't like coffee) 1 cup hot water 1/2 cup chopped walnuts or pecans (optional,
if allergic to tree
nuts, or use sunflower or pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or
other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cup)
Other good options:
nuts, fresh fruit, grape tomatoes, sugar snap peas, soy
nuts, wasabi peas, roasted chickpeas, popcorn, hard cheese, all natural jerky, whole grain crackers &
nut butter and yogurt
if you have a cooler.
If you aren't so worried about texture, add PB (or any
other nut butter) to your heart's content.
If it weren't for all the
other wonderful
nut butters in the world I probably would.
Yes, the calories listed are per one cookie only but trust me, it's quite filling Thank you for your kind words, I hope you like them - let me know how they are
if you try
other nut butter or just coconut
butter!
Serving sizes: cooked beans 1/2 cup or more
if you are suing beans as a protein substitute;
nuts 1/4 cup; peanut
butter and
other nut butters 2 tablespoons; tofu 4 ounces
So be sure to eat full fat foods, especially dairy
if you tolerate it, getting plenty of good nutrients from
butter, cream, avocados,
nuts / seeds, coconut oil, and
other good fats to increase fertility.
And
if you're all out of
nut butter, just blend in a few pecans, walnuts, or
other nut of choice.
but
if you don't, feel free to use any
other nut butter.
I've never made my own
nut butter, but would be happy to taste test for you
if you try
other variations!
If dogs love peanut
butter, then is it safe to say that they can readily eat
other kinds of
nuts like pistachios?