Sentences with phrase «other orange squashes»

-- a return to warm pureed soups — I really love pumpkin, sweet potato, and other orange squashes, with fun crunchy or creamy toppings.

Not exact matches

1 (3 - pound) pie pumpkin, or other orange - fleshed squash such as butternut, Red Kuri, or Golden Hubbard 8 tablespoons (1/2 cup) unsalted butter 1/2 cup olive oil 1/2 cup finely ground cornmeal 2 medium turnips (about 12 ounces total) 2 medium red bell peppers, chopped 1 large onion, chopped 6 cloves garlic, minced 2 tablespoons tomato paste 4 cups low - sodium vegetable broth 2 (10 - ounce) cans diced tomatoes with green chilies, such as Rotel 2 (16 - ounce) cans chili beans, drained 2 cups frozen corn kernels 1 tablespoon chili powder 1 teaspoon ground cinnamon 1 teaspoon ground cumin Several dashes vegetarian Worcestershire sauce Salt Freshly ground black pepper Balsamic vinegar For serving: chopped green onions, shredded cheddar cheese, sour cream

In fact the orange pigment is due to beta - carotene which is an antioxidant found in other foods like PUMPKIN, SWEET POTATOES, BUTTERNUT SQUASH, PAPAYA, AND CANTALOUPE.

Like most other orange winter squash, pumpkin is full of lutein and both alpha and beta carotene, which the body converts to vitamin A (over 200 % of your daily value in just one serving!).

1 1/2 cups water 1 cup Bhutanese or other red rice (or your favorite long - grain rice) 3 to 4 delicata squash (about 1 pound each) ⅛ cup olive oil, plus extra for brushing 1/4 teaspoon salt, plus more to taste Freshly ground black pepper, to taste 1/2 cup fresh flat - leaf parsley, chopped 1/4 cup unsalted shelled pistachios, chopped (or walnuts, almonds or pecans) 1/3 cup dried cranberries or cherries, chopped 1 teaspoon fennel seeds 1 teaspoon fresh ginger, peeled and minced Zest of 1/2 lemon or orange, plus 1 or 2 squeezes of the juice ⅛ teaspoon ground chili pepper of choice

Rebecca calls for kabocha squash or other dark orange winter squash.

Be sure to check out all the other great squash and sage recipes below and come back next month to see what I make with cranberry and orange.

This is the best time of year to enjoy a variety of healthful produce such as orange winter squash, yellow pepper, Brussels sprouts, okra and turnips, among others.

What I can do, and have started doing as a matter of routine (and, to be honest, as a matter of free therapy) every fall, is to collect my weight in pumpkins and other orange - fleshed winter squash, poke the bejeezus out of them with a knife, pack them into a hot oven on sheet pans, and walk away for an hour.

In addition to eating vegetables each day, your kids should try to eat a variety of dark green vegetables (broccoli, greens, spinach, romaine lettuce), orange vegetables (carrots, pumpkin, sweet potato, winter squash), dry beans and peas, starchy vegetables (corn, green peas, white potatoes), and other vegetables (cauliflower, celery, cucumbers, tomatoes, zucchini) each week.

Researchers find BCX — red pigment abundant in sweet red peppers, paprika, winter and butternut squash, oranges, and tangerines, among other foods — appears to counteract nicotine's ability to accelerate the growth of lung tumors.Photo credit: IngimageXiang - Dong Wang, a cancer researcher at Tufts University, has spent a long time trying to figure out why carotenoids, the main pigments providing colors that range from yellow and pink to deep orange and red in most fruits and vegetables, seem to keep chronic diseases at bay.

When a 2004 study by other researchers showed that eating foods containing beta - cryptoxanthin (BCX)-- a red pigment abundant in sweet red peppers, paprika, winter and butternut squash, oranges, and tangerines, among other foods — was associated with a lower risk of lung cancer in people who smoke, he made BCX a focus of his research.

In the cucurbit world, this means faster breeding for resistance to diseases such as fusarium wilt or powdery mildew — that white film many gardeners might find killing their squash leaves, or enhancing production of carotenoids — the orange pigments associated with eye health, among other benefits.

Green leafy vegetables and other green, orange, and yellow vegetables, such as broccoli, carrots, and squash.

Other foods rich in beta - carotene include orange - colored produce like sweet potatoes, tomatoes, sweet peppers, squash and cantaloupe.

Other dark orange vegetable standouts include pumpkin, carrots, and butternut squash.

Leafy greens and orange and yellow vegetables such as squash and sweet potatoes contain beta - carotene and other phytonutrients that help protect cells from cancer.