Wheatgrass shot
Raw, organic cold pressed green juice Coconut oil «icing» (2 TBS coconut oil, 1 tsp organic cacao, 1 TBS organic raw honey, 1 tsp almond milk — stir for 30 seconds and enjoy) Dates stuffed with almond butter or other nut butter Organic dark chocolate chips or carob chips Sweet vegetables — yams, sweet potatoes, squash (cut into chunks or fries, sprinkle with cinnamon and bake) Smoothies (mix whatever you have in the kitchen such as fresh or frozen fruit, ice, coconut water or nut milk, avocado, kale or spinach, carob powder or raw cacao, nut butter, seeds, etc.) Craving something SAL
Raw,
organic cold pressed green juice Coconut oil «icing» (2 TBS coconut oil, 1 tsp
organic cacao, 1 TBS
organic raw honey, 1 tsp almond milk — stir for 30 seconds and enjoy) Dates stuffed with almond butter or other nut butter Organic dark chocolate chips or carob chips Sweet vegetables — yams, sweet potatoes, squash (cut into chunks or fries, sprinkle with cinnamon and bake) Smoothies (mix whatever you have in the kitchen such as fresh or frozen fruit, ice, coconut water or nut milk, avocado, kale or spinach, carob powder or raw cacao, nut butter, seeds, etc.) Craving something SAL
raw honey, 1 tsp almond milk — stir for 30 seconds and enjoy) Dates stuffed with almond butter or
other nut butter
Organic dark chocolate chips or carob chips Sweet vegetables — yams, sweet potatoes, squash (cut into chunks or fries, sprinkle with cinnamon and bake) Smoothies (mix whatever you have in the kitchen such as fresh or frozen fruit, ice, coconut water or nut milk, avocado, kale or spinach, carob powder or
raw cacao, nut butter, seeds, etc.) Craving something SAL
raw cacao, nut butter, seeds, etc.) Craving something SALTY?
* 13 cups water, divided (use filtered water, if possible) * 1 cup sugar (I prefer
organic sugar;
raw honey or molasses can be used instead, but most sources state that
other sweeteners are not appropriate for making kombucha) * 5 teaspoons
organic loose - leaf black tea * 1 cup finished plain kombucha (from a previous batch, a store - bought bottle, or from the liquid the SCOBY comes in) * 1 kombucha SCOBY (obtain from a friend or purchase from reliable retail source)