Sentences with phrase «other painful emotions»

By guiding your clients through ACT - based exercises in mindfulness training and values clarification, you'll help them accept aspects of their situations that can't be changed, coexist with fear and other painful emotions, and commit to taking the actions that will lead them to success.

Not exact matches

The actual end of most human lives is sad, painful, sometimes grueling, profoundly embarrassing, and pathetic, often leaving emptiness, loss, regret, relief, and other contradictory and disturbing emotions in its wake.

Instead of ignoring those emotions, blaming others, repressing our feelings, whitewashing our painful memories and the emotional baggage that comes with them, we can address things in a new way.

Other people would say that being in a carseat reminds a baby of being in the womb, and could also be a release of painful feelings emotions.

Others believe the relief is simply a result of being distracted from painful emotions by intense physical pain and the dramatic sight of blood.

Taken together, the stories capture a variety of emotions — some are funny, others painful, some uplifting, others just bizarre — working to create a true and profound portrait of how violence against women can emerge in different forms and contexts, and how it affects every one of us.

You might feel guilt, remorse, depression, and other strong and painful emotions.

• Does not allow for getting your «day in court» for public vindication of your role in the dissolution and / or public humiliation of your spouse for his / her role in the dissolution • Requires civility between the parties / attorneys • Does not allow for getting even / beating the other side down / being a «victim» • Forces proximity / interaction between spouses • Requires decision making • Requires the parties to work through their emotions which can be painful

When couples do not know how to calm each others» painful emotions, they find themselves in a cycle of conflict.

The risks of therapy may include recalling painful memories and experiences, discomfort in analyzing current distress and problems, and experiencing strong feelings of sadness, anger, fear, or other difficult emotions.

When a person experiences emotions as very intense, and has difficulty tolerating painful feelings, he or she may look to substances or other addictive behaviors as a strategy for coping.

Next, it interrupts the cycle that's happening in front of me while drawing their attention to the more painful emotions of the interaction, the very emotions they need to share with each other.

* Sticking to your treatment plan * Attending therapy sessions as scheduled * Practicing healthy ways to ease painful emotions, rather than inflicting self - injury * Not blaming yourself for having the disorder but recognizing your responsibility to get it treated * Learning what things may trigger angry outbursts or impulsive behavior * Not being embarrassed by having this condition * Getting treatment for related problems, such as substance abuse * Educating yourself about the disorder so you understand its causes and treatments better * Reaching out to others with the disorder to share insights and experiences Remember, there's no one right path to recovery from BPD.

Developed by Dr. Marsha Linehan and her colleagues at the University of Washington and other major institutions throughout the country, DBT has considerable research supporting its effectiveness with chronic suicidality, self - harm and other behaviors related to intense and painful emotion.

«Painful emotions, difficult experiences, and unhealthy relationships can make it hard to trust others and treat yourself with compassion.

I work to empower clients to name and regulate painful emotions regarding identity and safety, and work towards building love and trustworthiness towards themselves and others.

Processing those painful emotions in the safety of my therapist's office created the space I needed to heal and to learn how to form a healthier relationship with myself and others.