Successful dieters also avoid saturated animal fats and eat healthier monounsaturated fats such as olive oil and canola oil, omega - 3 fatty acids from fish, and some helpful polyunsaturated fats found in nuts and
other plant foods instead.
Not exact matches
Other earth - friendly ideas include giving out flowering
plants for favors, serving locally grown
food, sending digital invitations, and wrapping the presents in recyclable or reusable material such as newspaper, cloth diapers, or baby blankets
instead of store - bought wrapping paper.
Whatever
OTHER food you eat
instead of that whole
plant food — animal flesh, or packaged
foods — has far worse than an anti-nutrient or two.
Instead, they make use only of the
plant waste, leaving the rest of the crop available for consumption as
food or
other uses.
After all, when you feed animals on grains and
other food that could
instead go to feed humans, you inevitably end up losing calories and expending more energy than you otherwise would for the same amount of
plant - based
food.
Imagine the impact on energy consumption and CO2 emissions by agriculture if typical American suburbanites devoted the time and energy that they presently spend on maintaining lawns and various
other decorative landscape
plantings to organic
food gardens
instead.
Instead, we refine these
plant foods into sugars and
other processed
food additives.