You can find bottles of Kombucha tea or
other probiotic drinks at health food stores such as Whole Foods.
Alchemy is the process of turning one thing into another, almost like magic, and I feel that when fermenting water kefir and
other probiotic drinks, that is what you are doing — creating some magic!
Not exact matches
There are
drinks with 100 % natural ingredients, zero lactose, high protein, natural energy, great nutrition, and
others with
probiotic profiles.
I
drink kombucha a few times a week but I'd really like to start making my own and
other recipes filled with
probiotics!
These include the rise of better - for - you functional beverages; the popularity of fermented beverages like kombucha,
drinking vinegars and
other probiotic - enhanced
drinks; cold - pressed juices; and high - pressure processing (HPP) technology.
From Delicious
Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and
Other Naturally Fermented
Drinks by Julia Mueller (Skyhorse Publishing, 2014).
When she reached out to let me know that her new cookbook, Delicious
Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and
Other Naturally Fermented
Drinks was to be released, I could not wait to check it out!
If you have problems with your bowel or
other problems that can be assisted by
probiotics you may benefit from having a higher strength product such as a
probiotic drink or a powder supplement.»
There are many
other foods and
drinks that are natural sources of
probiotics and that don't carry the same risks.
While kombucha is delicious, I'd also suggest branching out into
other healthy
probiotic foods and
drinks like: sauerkraut, water kefir, beet kvass, or homemade ginger ale.
You can also check out Cultures for Health to find the supplies to make water kefir soda and
other great fermented
probiotic - rich foods and
drinks!
There are also plenty of
probiotic supplements you can take, one of which is a delicious
drink called Athletic Greens, which contains 7 Billion
probiotics per serving among 76
other superfood ingredients.
In fact, there have been specific studies that noted water kefir, a
probiotic drink made with water and kefir grains, flavored with mango juice and fermented a second time (capped for a day or two so that it fizzes) has even more benefits than many
other fruits.
This is a nice
drink to try if you are out of kombucha or
other healthy, homemade fermented beverages loaded with
probiotics and want something fizzy on your throat and (hopefully) don't keep any soda around the house.
Drinking probiotic beverages like kombucha, water kefir, and beet kavas; making and eating [daily] a portion of lacto - fermented vegetables like sauerkraut, kimchee and pickles and enjoying raw milk, yogurt, dairy kefir and
other fermented dairy products is excellent and so very healing.
If you are already doing
other probiotics like kefir or fermented veggies, you can
drink it freely all day.
Hannah talks about
other great
probiotic drinks and
other uses for kombucha and SCOBYs.
Bonnie Morgan: «The FODMAPS Checklist, as well as various
other charts with helpful information, e.g., FODMAP challenges, fat - saving substitution, caffeine content of
drinks / food, fiber &
probiotic / supplement information.
I had been taking
other probiotics before and would constantly
drink Kombucha (I can't stand the taste though), but didn't see any difference.