Follow up with a raw salad of watercress, lettuce, celery, cucumber and spring onions (or
other raw vegetables as you please), sprinkles with sunflower and pumpkin seeds.
A leafy green salad topped with cucumbers, olives, tomatoes, and
other raw vegetables is a great option as an appetizer.
Here are some serving suggestions: Make a sandwich with half a whole wheat pita, lettuce, tomatoes, cucumbers, and
other raw vegetables, then drizzle with sauce.
But after a moment of consideration, she recalled a recent trip to Rancho La Puerta in Mexico, a semivegetarian resort known for serving large amounts of salads and
other raw vegetables.
Best of all, unlike juice from cruciferous and some leafy green vegetables, wheatgrass juice is low in oxalic acid unlike
some other raw vegetables and thyroid suppressing substances which can be problematic to health especially for those with candida or gut imbalance issues.
After those two vegetables are well tolerated gradually add
other raw vegetables: carrot, tomato, onion, cabbage, etc..