The scientists concluded that refined sweeteners suppress the immune system, but that the complex carbohydrates in bread, tortillas, potatoes and
other similar foods do not.
Obtaining protein at an inexpensive price is easy with canned, frozen, or dried beans, peas, lentils and
other similar foods.
It's true that low fat products can potentially contain fewer calories than
other similar foods that are not fat free.
I will even tell you when you can eat pizza, cheesecake and
other similar foods and actually use them to your advantage!
Make sure your diet has plenty of broccoli, spinach, brussels sprouts, asparagus, celery, cabbage, collard greens, artichokes, kale, and
other similar foods.
It gives yet another gluten free flour for thickening sauces, stews, gravies, puddings, and
other similar foods.