Sugar and
other simple carbohydrates include monosaccharides and disaccharides only.
Not exact matches
With higher insulin, you will crave a lot more
carbohydrates including the
simple ones like sugar and
others.
Eliminate
simple carbohydrates,
including sugar, corn syrup, Nutrasweet, or any
other natural or artificial sweeteners from your diet.
We don't have all the answers so far, but we do know one thing — a high glycemic diet,
including simple carbohydrates and dairy products — can increase your risk of acne breakouts and
other skin problems.