Sentences with phrase «other simple carbohydrates such»

Table sugar can indeed spike the blood with glucose, but so too can other simple carbohydrates such as white bread.

Not exact matches

Some people can tolerate simple carbohydrates, such as fresh fruits, plain yogurt and honey, but not complex carbohydrates such as sweet potato, whole grains, beans or other starches.

But others do not need such strict carb restriction — their metabolism is improved by moderately reducing carbohydrates, especially the simple ones like sweeteners, juice, and excess fruit.

Simple carbohydrates, on the other hand, have softer texture such as baked goods, white bread, and white rice.