Not exact matches
Surprisingly, the researchers did not find increased levels of Alzheimer's markers when they looked specifically at people with obstructive
sleep apnea, a breathing disorder that's a major
disruptor of
sleep and a risk factor for several
other chronic diseases.
Endocrine
disruptors interfere with the body's endocrine system: the system of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction,
sleep, and mood, among
other things.
It could be that your
sleep problems are influenced by too much stimulation, a lack of schedule, or
other sleep -
disruptors.
Ideal
sleep conditions should include a moderate room temperature, and no extraneous light, noise, or
other disruptors.