Sentences with phrase «other strength training moves»

Not exact matches

If you've been strength training, you've probably done most of these moves with other types of equipment.

This is a strength training program that gives both of you an equal chance to workout and it could get interesting if you would like to make it like a competition between you and your partner to see who appears to have the perfect chance at moving forward or holding the other back.

Give it a try or include any other go - to strength training moves!

Once you've mastered paused reps and developed a good amount of isometric strength, it will be appropriate to move on and target other the contraction types via different training methods.