Perhaps the best sweetener on the market, stevia does not appear to have the negative health risks associated with consumption as
do other sugar alternatives.
You can also use raw sugar or
other sugar alternatives.
With a low glycemic index, natural ingredients, and devoid of the criticism that
other sugar alternatives have faced in recent years, monk fruit sweeteners are poised to make a sweet splash in 2014.
They are also loaded with high fructose corn syrup and
other sugar alternatives and preservatives.
To read more about stevia and xylitol,
the other sugar alternative I use sometimes, here is a great article from LifeExtension.