Sentences with phrase «other than barbell»

Not exact matches

According to conventional thought, the resulting carbon - hydrogen bond is nonpolar — neither end of the barbell structure is more negatively or positively charged than the other.

Probably the best compound exercise out there, the barbell deadlift works more muscles than any other.

The barbell allows for ease of increasing loads incrementally and for the ability to incorporate loads that are much higher than what would be reasonable with any other tool.

For example, if you «push» (bench press and other chest stuff) more than you «pull» (barbell row, and other back stuff), bad things will end up happening in your future.

No other exercise has been found to involve greater quadriceps muscle activity than the back squat but the barbell hip thrust involves greater gluteus maximus activity and the deadlift involves greater erector spinae muscle activity.

According to ACE's study on best triceps exercises, overhead tricep extension scored higher on effective than other popular triceps workouts such as Barbell Triceps Extensions and Bench Press Down.

You mean people actually have to work at getting their heart rate up other than just lifing a few barbells for a few minutes / week and barely breaking a sweat.

The downside to barbells is that imbalances can occur, leading to one of your sides becoming stronger and bigger than the other side.

It has been shown that when Bent Barbell rows are combined with the bar returning to the floor for every repetition, it strengthens the muscles of shoulders and lats more than any other Barbell variation.