Sentences with phrase «other than white potato»

Complex Carbohydrates in the form of whole plant foods other than white potato is what im advocating.

Not exact matches

~ using half veggie noodles and half pasta for a spaghetti and meatball dish ~ substituting plain Greek yogurt for mayonnaise in tuna or chicken salad sandwiches ~ baking rather than frying crab wontons ~ puréeing white beans as a base for creamy sauces ~ adding puréed butternut squash or sweet potato to a cheese sauce ~ making your own breakfast (and other) sandwiches ~ boosting a breakfast sandwich with a vegetable or bean patty

Not only does the sweet potato have a lower glycemic index than the traditional white potato (meaning it will be deployed as energy to your body at a more steady state), it is also packed with other nutrition that benefits athletes including vitamins A and C, manganese, calcium, potassium, iron, vitamin B6 and fiber.

Kids also need more carbohydrates than adults do, so I keep white rice, sweet potatoes, and other starchy veggies in our meal rotation so everything stays balanced.

You'll be stirring in almond, coconut, and cassava flours, which are way more nutritious than white flour, and other nutrient - dense ingredients like sweet potatoes.

They are also lower on the glycemic index than other starches (like white potatoes), making them a better choice for blood sugar support.