Rolled oats cook faster than steel - cut oats, are ideal to use in baking for cookies, muffins, granola bars, and quick breads, can easily be ground into an oat flour, and absorb more liquid than
other types of oats.
Can we use
any other type of oats?
Not exact matches
Steel - cut
oats are less processed than
other types of oatmeal and generally considered healthier.
Rolled
Oats are the main
type of oats we have here in the UK so I haven't tried it with
other types.
1) 225g
of butter 2) 1 cup
of sugar 3) 1 cup
of self - raising flour 4) 2 cups
of quick cooking
oats 5) Optional: 1/4 teaspoon
of chopped pecans (or any
other type of nut or dried fruit you fancy)
The
type of proteins causing the biggest adverse reactions seem to be gliadins, which contain
other proteins such as prolamins, which are in many grains in various forms, including wheat, barley, rye, corn,
oats and sorghum.
1 cup quick
oats (you may also use
other types of flake
oats; it will result in a different texture) 1 roma tomato 1/3 cup frozen edamame 1/2 cup mushrooms (sliced) 1 teaspoon ginger (minced or grated) 1 tablespoon shoyu soy sauce 1 tablespoon nutritional yeast (optional) 1/2 cup non-dairy milk (optional) 1 teaspoon coconut oil Water as needed Curled parsley or herbs
of choice for garnish
In this study
of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and
other nuts, plant sterols (also found in nuts), and soluble fiber (in high amounts in beans,
oats, pears) reduced blood levels
of all LDL fractions including small dense LDL (the
type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.
Since beta glucan is actually a class
of types of fiber,
of which there are multiple forms, I wonder if the immunomodulation benefit is specifically a function
of yeast - sources beta glucan and perhaps not
other forms, such as those present in
oats or barely.
In this study
of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and
other nuts, plant sterols (also found in nuts), soy protein, and soluble fiber (in high amounts in beans,
oats, pears) reduced blood levels
of all LDL fractions including small dense LDL (the
type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.
I do understand that the
type of gluten in
oats is different to
other gluten grains, is this why?
And the key to feeding the fermentation in the large intestine is giving it lots
of plants with their various
types of fiber, including resistant starch (found in bananas,
oats, beans); soluble fiber (in onions and
other root vegetables, nuts); and insoluble fiber (in whole grains, especially bran, and avocados).»
Proteins like venison, moose, elk, kangaroo, goat or ostrich and carbohydrates like barley,
oats, sweet potatoes and rutabagas may all be included in
other types of hypoallergenic diets for your pooch, according to the American Animal Hospital Association.