Kombu, dulse, wakame, and
other types of seaweed are also good sources if you like adding these to soups or stews.
It has the highest amount of protein when compared to
other types of seaweed.
When you asked for suggestions on
other types of seaweed, dulse immediately came to my mind.
Not exact matches
Whilst chickpeas are still the base, there's also
seaweed lettuce, lime juice, coconut milk and a whole
other heap
of ingredients to really make a creamy and yet distinctively different
type of hummus — which we all need now and then, right?
«We compared F. hygrometrica data with those from land plants and
seaweeds,» explains Itouga, «and found that the presence
of polygalacturonic acid in the cell wall is one
of the characteristics that separated this
type of moss from
other plants.»
All plants contain fiber, but
seaweed also has
other odd
types of carbohydrates that we lack the digestive enzymes to digest.
Scientists have categorized
types of seaweed into different categories based on their pigments, cell structure, and
other traits.
Lots
of other wonderful
types of seaweed out there without this problem, so we can get the anti-cancer benefits without the arsenic.
Wakame and
other brown
seaweeds contain four
types of natural dietary fibre - polysaccharides, alginic acids, fucoidan and laminarin.